Peppermint: O se Vaifofo Faanatura mo le Fa'ama'i Irritable Bowel

Mo tagata taʻitoʻatasi o loʻo feagai ma faʻafitauli o meaʻai poʻo faʻamaʻi gaʻo, e mafai e le faʻaopoopoina o le pepa mint i se fuafuaga o meaʻai e fesoasoani e pulea faʻamaoniga ma le gaogao?

Pepalama

Muamua na tupu i Egelani, e leʻi umi ae iloa le vailaʻau o le peppermint ma o loʻo faʻaleleia i aso nei i Europa ma Aferika i Matu.

Faʻafefea Ona Faʻaaogaina

• O le suauu Peppermint e mafai ona ave e pei o se lauti poʻo i totonu o le capsule form.
• Fa'afeso'ota'i se foma'i po'o se foma'i fa'alesoifua maloloina laiseneina e fa'amautu ai le vaila'au sa'o mo le pepa kapoti.

Mo le ma'i itaitagofie

O le Peppermint e ave e fai ma lauti e togafitia ai faʻafitauli lautele o meaʻai. Ua iloa e fa'aitiitia ai le gaosiga o le kasa i totonu o le manava. I aso nei, ua iloa e le au suʻesuʻe o le peppermint e aoga tele mo le faʻamaʻi o le manava ita pe a faʻaaogaina i le suauu. (N. Alammar et al., 2019) Ua faʻamaonia le suauʻu Peppermint mo le faʻaaogaina e tagata maʻi IBS i Siamani. Ae ui i lea, e leʻi faʻatagaina e le FDA le paina ma le suauʻu e togafitia ai soʻo se tulaga, ae o loʻo lisiina ai le pepemint ma le suauu e masani ona saogalemu. (ScienceDirect, 2024)

Fegalegaleaiga ma Isi Vailaau

• O tagata ta'ito'atasi e inu lansoprazole e fa'aitiitia ai le ga'o o le manava e ono fa'afefe ai le ufiufi enteric o nisi capsules suauu pepa fa'atau pisinisi. (Taofikat B. Agbabiaka et al., 2018)
• E mafai ona tupu lenei mea ile faʻaaogaina ole H2-receptor antagonists, inhibitors pamu proton, ma antacids.

O isi fesoʻotaʻiga faʻapitoa e aofia ai: (Benjamin Kligler, Sapna Chaudhary 2007)

• Amitriptyline
• Cyclosporine
• haloperidol
• Ole fua ole Peppermint e mafai ona fa'atuputeleina ai le maualuga ole toto ole vaila'au.

E fautuaina e fa'atalanoaina fegalegaleai o vaila'au ma se tausi soifua maloloina a'o le'i amataina mea fa'aopoopo pe a inuina nisi o nei vaila'au.

tō

• E le fautuaina le Peppermint mo le fa'aaogaina a'o maitaga po'o tagata tausi ma'i.
• E le o iloa pe mafai ona afaina ai se fetus o loʻo atiaʻe.
• E le o iloa pe mafai ona afaina ai se pepe susu.

Fa'afefea ona Fa'aoga Le La'au

E le o se mea masani, ae o nisi tagata e ma'i ile pepemint. E le tatau ona fa'aogaina le suau'u Peppermint i foliga po'o si'osi'omaga mucous membranes (Nofoaga Autu a le Atunu'u mo le Soifua Maloloina Fa'atasi ma Fa'atasi. 2020). O le fa'aaogaina o le sili atu ma le tasi le fomu, e pei ole lauti ma le suau'u, e le fautuaina ona e ono o'o atu ai i a'afiaga.

• Talu ai e le fa'atulafonoina e le FDA mea fa'aopoopo e pei o le peppermint ma isi, e ono fesuisuia'i a latou mea.
• O mea fa'aopoopo e ono iai ni mea fa'aleaga pe leai fo'i se mea fa'amalosi.
• O le mea lea e matua fautuaina ai le sailia o fa'ailoga ta'uta'ua ma fa'ailoa i le 'au tausi soifua maloloina a le tagata lava ia.

E iai le malosi e faʻaleagaina ai nisi tulaga ma e le tatau ona faʻaaogaina e:

• Tagata taʻitoʻatasi e maua i le manava tumau. (Nofoaga Autu a le Atunu'u mo le Soifua Maloloina Fa'atasi ma Fa'atasi. 2020)
• Tagata ta'ito'atasi e matua fa'aleagaina le ate.
• Tagata taʻitoʻatasi e maua i le mumū o le gallbladder.
• Tagata ta'ito'atasi o lo'o i ai fa'alavelave fa'apala.
• Tagata ta'ito'atasi ua ma'itaga.
• O tagata ta'ito'atasi e maua i gallstones e tatau ona fa'afeso'ota'i la latou tausi soifua maloloina e va'ai pe saogalemu.

Aafiaga itu

• O le suauu e mafai ona mafua ai se manava pe mu.
• O capsules e ufiufi ile enteric e mafai ona mafua ai se lagona mu ile susu. (Brooks D. Cash et al., 2016)

Tamaiti ma Pepe

• Peppermint na fa'aaogaina e togafitia ai le colic i pepe ae le o fautuaina i aso nei.
• Le menthol i totonu o le tī e mafai ona fetinaina ai pepe ma tamaiti laiti.
• Chamomile e mafai ona avea ma se mea e mafai ona fai. Fa'afeso'ota'i se tausi soifua maloloina e va'ai pe saogalemu.

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mau faasino

Alammar, N., Wang, L., Saberi, B., Nanavati, J., Holtmann, G., Shinohara, RT, & Mullin, GE (2019). Le a'afiaga o le suau'u pepa i luga o le ma'i irritable bowel syndrome: o se fa'ata'ita'iga fa'ata'ita'iga o fa'amaumauga a le falema'i. BMC fa'aopoopo ma isi vaila'au, 19(1), 21. doi.org/10.1186/s12906-018-2409-0

ScienceDirect. (2024). Suauu Peppermint. www.sciencedirect.com/topics/nursing-and-health-professions/peppermint-oil#:~:text=As%20a%20calcium%20channel%20blocker,as%20safe%E2%80%9D%20%5B11%5D.

Agbabiaka, TB, Spencer, NH, Khanom, S., & Goodman, C. (2018). Faʻateleina o vailaʻau-fugalaau ma vailaʻau-faʻaopoopoga fegalegaleaiga i tagata matutua matutua: o se suʻesuʻega faʻasolosolo. The British journal of general practice : the journal of the Royal College of General Practitioners, 68(675), e711–e717. doi.org/10.3399/bjgp18X699101

Kligler, B., & Chaudhary, S. (2007). Suauu Peppermint. Foma’i aiga Amerika, 75(7), 1027–1030.

Nofoaga Autu a le Atunu'u mo le Soifua Maloloina Fa'atasi ma Fa'atasi. (2020). Suauu Peppermint. Toe maua mai www.nccih.nih.gov/health/peppermint-oil#safety

Tupe, BD, Epstein, MS, & Shah, SM (2016). Ose Tu'uina atu Tala Fou o le Suau'u Peppermint Ose Togafitiga Lelei mo Fa'ailoga Fa'ama'i Irritable Bowel. Fa'ama'i fa'ama'i ma fa'asaienisi, 61(2), 560–571. doi.org/10.1007/s10620-015-3858-7

Khanna, R., MacDonald, JK, & Levesque, BG (2014). Suauʻu Peppermint mo le togafitia o le maʻi o le manava ita: o se iloiloga faʻapitoa ma faʻataʻitaʻiga. Journal of clinical gastroenterology, 48(6), 505-512. doi.org/10.1097/MCG.0b013e3182a88357