Toe Fa'afo'i Ou Vae ile Acupuncture Plantar Fasciitis Therapy

Mo tagata taʻitoʻatasi o loʻo feagai ma plantar fasciitis, o laasaga uma e mafai ona tiga. E mafai ea le faia o se faiga fa'atasi ma le fa'aogaina o le acupuncture e fesoasoani e togafitia ai lenei ma'i ma fa'avavevave ai le toomaga o fa'ailoga?

Acupuncture Plantar Fasciitis

Plantar fasciitis o le taimi lea e ita ai ma tiga le aano o lo'o i lalo o le vae, mai le mulivae e oo i le pito i lalo o tamatamaivae. O le ma'i e mafai ona faigata ona pulea, ae o loʻo i ai isi togafitiga. O le togafitiga o le acupuncture plantar fasciitis o se tasi o auala e mafai ona fesoasoani, faʻaitiitia le tiga, ma toe faʻafoʻi le tagata i gaioiga masani. O le acupuncture e aofia ai le fa'aofiina o nila manifinifi i pito i totonu o le tino e toe fa'afo'i ma paleni le tafe masani o le malosi ma fa'aleleia atili ai le soifua maloloina. (Iunivesite o Johns Hopkins. 2024) I vailaʻau faʻaSaina masani poʻo le TCM, o le tino e aofia ai se faasologa o meridians / alalaupapa e maua ai le malosi o le tafe poʻo le qi / chi.

Mea moni

Plantar fasciitis o se faʻafitauli masani e aʻafia ai le vae. O le tulaga e tupu pe a oʻo i le mamafa o le fascia plantar, ua mamanuina e faʻafefe ai le malosi o loʻo faimalaga atu i le faʻailoga o le vae. Pe a oʻo i taimi uma le pito i lalo o le vae i le tele o faʻalavelave, e oʻo atu ai i le faʻaleagaina o le ligament, tiga, ma le mumū. O le fa'ailoga sili ona taatele o le tiga o le mulivae, o le mea muamua e o'o i ai se tagata i le taeao po'o le mae'a o se aso umi o galuega ma gaioiga. Soʻo se tasi e mafai ona maua i le plantar fasciitis, ae oi latou e sili atu ona faigofie ile tulaga e aofia ai tagata taʻitoʻatasi:

• Musele o le tamai povi
• Faaofuofu maualuluga
• Fa'afitauli oona
• O e auai i gaoioiga fai soo. (American Academy of Orthopedic Surgeons. 2022)

1. Ole fa'ama'i e muamua togafiti fa'asao ile togafitiga fa'aletino e taula'i ile fa'amaloloina o fa'ailoga tiga ma toe fa'afo'isia le fetuutuunai o vae ma tapuvae.
2. Orthotics poʻo faʻapipiʻi seevae faʻapitoa e mafai ona fesoasoani e puipuia le vae ma faʻasaʻo tulaga vae,
3. O fa'ama'a i le po e fesoasoani e taofi le vae i se tulaga fa'apipi'i i le po.
4. E mafai fo'i ona fa'aogaina vaila'au fa'ama'i. (American Academy of Orthopedic Surgeons. 2022)

Fa'amanuiaga ole Acupuncture

Acupuncture ma lona aoga o loʻo suʻesuʻeina pea, ae o loʻo i ai faʻamaoniga e taʻu mai ai e aoga i togafitiga fasciitis plantar.

• O se tasi o iloiloga na maua ai le faʻaleleia atili o tiga i tagata taʻitoʻatasi o loʻo i ai le acupuncture mo le tulaga faʻatusatusa i tagata taʻitoʻatasi na maua togafitiga faʻapitoa e pei o le faʻalauteleina, faʻasolosolo, ma le faʻamalosi. (Anandan Gerard Thiagarajah 2017) O le iloiloga lava lea e tasi na maua ai faʻamanuiaga pe a faʻatusatusa le acupuncture i se placebo version o le togafitiga, faʻamalosia atili ai suʻesuʻega.
• O le isi suʻesuʻega faʻafomaʻi na maua ai o le acupuncture na fesoasoani e faʻaitiitia le tiga o le mulivae ma faʻaleleia galuega i aso uma pe a tuʻufaʻatasia ma nonsteroidal anti-inflammatory medications/NSAIDs pei ole ibuprofen poʻo le naproxen. (Richard James Clark, Maria Tighe 2012)

Aafiaga itu

E ui e aoga le togafitiga o le acupuncture plantar fasciitis, e taua le manatua e mafai ona iai ni aʻafiaga e ono aofia ai:

• Tiga i le vaega na tuu ai nila.
• Fa'atoto i le vaega na tu'u ai nila.
• Manu'a po'o le liu lanu pa'u.
• Fa'aa'i po'o fa'afeso'ota'i le dermatitis/ mageso.
• Niva po'o le fa'amama le ulu.
• Faivale po'o pua'i (Malcolm WC Chan et al., 2017)

O avanoa o se a'afiaga tuga tuga e fai si maualalo pe a fa'agasolo i le acupuncture i le vae.

Acupuncture Points and Sensations

O auala e galue ai le acupuncture e leʻi malamalama atoatoa, ae pei o isi togafitiga neuromusculoskeletal, o le gaioiga e faʻagaoioia ai mea faʻamalolo o le tino.

• O le fa'aofiina o se nila i pito o le tino e fa'aosofia ai le tino o le tino.
• E o'o atu ai i le fa'asa'olotoina o vaila'au i totonu o le fai'ai, va'aiga, ma maso e fa'aola ai.
• O nei lava vaila'au ma gaioiga e fa'aitiitia ai lagona o le tino i le tiga. (Teng Chen et al., 2020)

Aofai o Sauniga

Ole aofa'i ole vasega ole acupuncture e maua ai le toomaga tiga e eseese mai lea tagata i lea tagata ma lea mataupu ile mataupu.

• E tasi le iloiloga na maua ai o le togafitia o le fasciitis o le laau i vaiaso taʻitasi ma le acupuncture na maua ai le toomaga tiga pe a maeʻa le fa i le valu vaiaso. (Anandan Gerard Thiagarajah 2017)
• E fetaui lenei ma se isi iloiloga faʻafomaʻi na aofia ai se suʻesuʻega e faʻaalia ai le faʻaleleia atili o le tiga i tagata taʻitoʻatasi o loʻo faia i vaiaso taʻitasi akupunika sauniga mo le fa vaiaso. (Richard James Clark, Maria Tighe 2012)

E fautuaina tagata ta'ito'atasi e fa'afeso'ota'i se tausi soifua maloloina e uiga i fuafuaga fa'apitoa mo togafitiga ma pe a maua i le ma'i o le toto, o lo'o i luga o vaila'au fa'amama toto, po'o ma'itaga.

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Malamalama i le Plantar Fasciitis

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mau faasino

Iunivesite o Johns Hopkins. (2024). Acupuncture (Soifua Maloloina, Fa'amatalaga. www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture

American Academy of Orthopedic Surgeons. (2022). Fasciitis o le laau ma le ponaivi. (Ma'i ma Tulaga, Fa'amatalaga. orthoinfo.aaos.org/en/diseases–conditions/plantar-fasciitis-and-bone-spurs

Thiagarajah AG (2017). O le a le aoga o le acupuncture mo le faʻaitiitia o le tiga ona o le plantar fasciitis?. Sigapoa tusi talaaga faafomai, 58(2), 92–97. doi.org/10.11622/smedj.2016143

Clark, RJ, & Tighe, M. (2012). Le aoga o le acupuncture mo le tiga o le mulivae: o se iloiloga faʻapitoa. Acupuncture i vailaʻau: tusi talaaga a le British Medical Acupuncture Society, 30 (4), 298-306. doi.org/10.1136/acupmed-2012-010183

Chan, MWC, Wu, XY, Wu, JCY, Wong, SYS, & Chung, VCH (2017). Saogalemu o le Acupuncture: Vaʻaiga lautele o Faʻamatalaga Faʻatonu. Lipoti Faasaienisi, 7(1), 3369. doi.org/10.1038/s41598-017-03272-0

Chen, T., Zhang, WW, Chu, YX, & Wang, YQ (2020). Acupuncture mo le Puleaina o Tiga: Molecular Mechanisms of Action. The American journal of Chinese medicine, 48(4), 793–811. doi.org/10.1142/S0192415X20500408