Malamalama i le Faʻafitauli o le DNA Methylation

O faʻafitauli tau le soifua maloloina e fesoʻotaʻi ma faaletonu ole methylation ua avea ma faʻafitauli lauiloa ile falemaʻi mo le tele o polofesa ole soifua maloloina ma tagata mamaʻi. Tele suesuega suʻesuʻega ua faʻailoa mai ai, o le le lava methylation e mafai ona mafua ai le tele o ituaiga faʻafitauli tau soifua maloloina, e aofia ai le ADD / ADHD, vaisu, faʻasologa o le tino, maʻi o le Alzheimer, popolega, maʻi sela, atherosclerosis, autism, faʻafitauli tau amio, faʻafitauli o le bipolar, kanesa, maʻi o vailaʻau. , vaivaiga faaumiumi, papala papala, maʻi suka, faaletonu o le mafaufau, faʻanoanoaga, Down syndrome, toto maualuga, faafitauli o le fanautama, fibromyalgia, le mautonu, tele sclerosis, neuropathy, Parkinson's faamaʻi, schizophrenia, ma thyroid faamaʻi.

 

O le a le mafuaʻaga o le DNA Methylation Faʻafitauli?

 

O le tele o polofesa ma tagata gasegase e fesili ifo ia i latou lava, aisea e tutupu ai nei faaletonu o le methylation? O le mafuaaga taatele o le faʻaitiitia o le methylation e masani ona aʻafia ai le le atoatoa o meaʻai, pei o folate/acid folic faaletonu ma vitamini B12 faaletonu E pei ona talanoaina muamua e fomaʻi ma fomaʻi, o le methylation deficits e mafua mai i le nutrient deficiencies e mafai ona tupu ona o le le lava o meaʻai poʻo vai inu ma le malabsorption. E le gata i lea, o le faʻateleina o le taumafaina o meaʻai gaosi, faʻapea foi ma le mulimuli i se taumafataga vegan, e mafai foi ona mafua ai le faʻaletonu o le folate / folic acid ma faaletonu o le vitamini B12, faʻatasi ai ma isi tulaga le lava o mea taumafa. E le gata i lea, tauvaga mo le faʻaaogaina o methyl foaʻi i le tele o ituaiga tino faʻagaioiga mafai foi ona avea ma masani mafuaʻaga o methylation le lava. I se faʻataʻitaʻiga, e taua tele le SAMe mo le DNA methylation ma isi galuega a le tino, peitaʻi, o le popolevale, o le faʻaaogaina o fualaʻau ma / poʻo vailaʻau e pei o L-Dopa, homone, fulafula, faʻamamaina o le tino, ma le metabolism o meaʻai e mafai foi ona mafua ai le le lava o le methylation. Niacin, Selenium, ma le Phosphatidylethanolamine o ni faʻataʻitaʻiga o meaʻai e faʻatinoina e ala ile DNA methylation. Tauvaga mo le faʻaaogaina o methyl foaʻi mafai mafua ai faʻafitauli fesoʻotaʻi ma methylation le lava. Methithation inhibitors mafai foi ona mafua ai methylation faaletonu. A gaosia SAMe, ona gaosia loa lea i le SAH, o se DNA malosi methylation taofia o SAMe-faʻalagolago methyltransferases e aofia ai DNMTs. Tele suʻesuʻega suʻesuʻega ua faʻailoa mai foʻi o le tino o le tagata e mafai ona mafua ai le le lava o methylation ma isi soifua maloloina. E mafai e fomaʻi faʻapitoa soifua maloloina ona iloiloina SNPs, pei o MTHFR, C677T, ma le A1298C, i tagata mamaʻi e faʻaalia ai le tulaga o le enzyme ma gaioiga. I le iuga, tuai mafai foi mafua ai methylation faaletonu. O le faʻagasologa o le soifua matua faʻatasi ma mafuaʻaga i luga e mafai ona mafua ai le le lava o le methylation.

 

E faʻapefea ona faʻamaonia le faʻafitauli o DNA Methylation

 

E mafai e faʻataʻitaʻi soifua maloloina ona suʻesuʻeina le le lava o methylation i tagata mamaʻi e ala ile faʻamalositino faʻamalositino suʻega. O meaʻai faʻamalositino e mafai ona fesoasoani ile faʻataʻitaʻiina o polofesa faʻapitoa mo tagata soifua maloloina ma tagata mamaʻi e faʻamautinoa poʻo a faaletonu e ono mafua ai le le lava o le DNA methylation. I se faʻataʻitaʻiga, o le paleni o meaʻai i le DHA e aliali mai o le xeroderma, dermatitis, keratosis pilaris, o le neuropathy faʻapitoa, ma / poʻo le faʻamaloloina o manuʻa. Leai ni meaʻai i siniki ono aliali mai le leai o se tofo / manogi, tuai faʻamalologa manuʻa, oral candidiasis, fao suia e pei o leukonychia, koilonychia, laina a Beau, ma onychorrhexis. Leai ni meaʻai i Magnesium e mafai ona faʻaalia o ni masima miti e aofia ai le blepharospasm, o le vevela, o le gasegase o le loto ma suiga o fao e aofia ai le onychorrhexis. Mulimuli ae leai se mea e sili ona leaga, aʻafia ai le tino Potassium ono faʻaalia maso maso pei o le blpharospasm poʻo le tetete ma le fatu fatu.

 

 

Faʻalauteleina le lagolago methylation o se taua gaioiga agai i le faʻatumauina ole soifua maloloina lautele ma le soifua maloloina. DNA methylation e aofia ai i le tele o ituaiga tino faʻagaioiga. Ole tausiga ma le faʻatonutonuina ole soifua maloloina ole methylation e mafai ona fesoasoani e puipuia le tele o faʻafitauli tau le soifua maloloina, e aofia ai ma le le lava ole methylation e mafua mai ile le lava o meaʻai, faʻatasi ai ma isi faʻafitauli. O le mafuaʻaga o le mataupu o loʻo sosoʻo mai, o le talanoaina lea o mafuaʻaga o le paʻu o le methylation. E taua le malamalama pe faʻafefea ona faʻaleleia le methylation DNA faʻapea foi ma le faʻalauiloaina o le soifua maloloina ma le soifua maloloina i meaʻai, masaniga o le olaga, mea faʻaopopo ma vailaʻau. - Dr. Alex Jimenez DC, CCST Insight

 

Smoothies ma Juices for Methylation Support

 

E ui o le tele o fomaʻi soifua maloloina e mafai ona fautuaina taʻiala tau taumafa ma faʻaleleia le olaga e faaleleia atili ai le lagolago o le methylation, e tele filifiliga e mafai ona e taumafai ai oe i le fale. E pei ona faamatalaina i luga, o le fesoasoani faaopoopo ole methylation e tatau ona fuafuaina e se fomai tausi soifua. O mea manogi ma suamalie o se auala vave ma faigofie e aofia uma ai meaʻai talafeagai e te manaʻomia mo le lagolago ole methylation e aunoa ma ni aʻafiaga. O lamolemole ma suamalie o loʻo i lalo o se vaega o le Methylation Diet Food Plan.

 

Sea Green Smoothie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 / 2 cup cantaloupe, cubed
• 1 / 2 faʻi
• 1 lima o le kale ma le meaʻai
• 1 lima lima o Swiss chard
• 1 / 4 avocado
• 2 teaspoons spirulina lūlū
• 1 ipu vai
• 3 pe sili atu aisa kulimi

Faʻafefiloi mea uma i totonu o se masini eletise maualuga tele seia oʻo ina lelei atoatoa ma fiafia!

Berry Bliss Smoothie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 / 2 cup blueberries (fou pe faʻamaʻi, sili ona lelei)
• 1 taulaʻau laʻau, e tusa ma le gaʻo
• 1 sipuni masima vavae oneone poʻo le chia
• 1 punupuni punetuni almonds
• Suavai (e manaʻomia pea)
• Galu tipi (filifiliga, e mafai ona faʻaaogaina pe a faʻaaogaina lanu mumu)

Faafefiloi uma mea i totonu o le maualuga-televave palu seʻia faʻamalieina ma kulimi. Sili tautua vave! Swoona ma le suamalie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 cup honeydew melons
• 3 ipu ipu aina, fufulu
• 3 ipu Suʻe Swiss, fufulu
• 1 bunch cilantro (laʻau ma laʻau), fufulu
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi
• 2-3 tuʻutuʻu aʻa aʻa (filifiliga), fufulu, vele ma faʻamaʻa

Sua sua uma mea aoga i totonu o se sili lelei le suavai. Sili tautua vave! Ginger Greens Juice Auaunaga: 1 taimi kuka: 5-10 minute 1 1 ipu pineapple cubes 1 apu, fasi 3 5-inisi faʻamau o fualaʻau, fufuluina, fofoina ma tata XNUMX ipu kale, fufulu ma soʻosoʻoina pe masaesae XNUMX ipu Suiselani Chard, fufulu ma soʻosoʻosoina pe masaesae sua mea uma i totonu o se maualuga-lelei juicer. Sili tautua vave!

Faʻasalaga o le Zesty Beet Auaunaga: 1 Cook taimi: 5-10 minute

• 1 fualaau suamalie, vela ma tapena
• 1 apu, fufulu ma tapena
• 1 pipi uma, ma laʻau pe afai e iai, fufulu ma tapena
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

Protein Power Smoothie Auaunaga: 1 Cook taimi: 5 minute

• 1 scoop protein powder
• 1 suauʻu sipuni masini eleele
• 1 / 2 faʻi
• 1 kiwi, faʻatau
• 1 / 2 teaspoon tipona
• Pulu o le cardamom
• Lauau e leai ni susu po o vai, e lava e ausia ai le manaʻomia e le aunoa

Faʻafefiloi mea uma i totonu o se masini eletise eletise seia oʻo lava ina sologa lelei. E sili ona tautua vave!

 

ProLon Anapogi Mimicking Meaʻai

 

Paleni methylation lagolago e mafai ona maua e ala i le paleni lelei. O le ProLon` anapogi mimicking taumafataga ofaina se 5-aso taumafataga polokalama na ua tuʻufaʻatasi teuina ma faʻailogaina e aveina meaai oe manaʻomia mo le FMD i aofaʻi tonu aofaʻi ma tuʻufaʻatasiga. O le polokalama taumafataga e faia i le sauni-e-'ai poʻo le faigofie-saunia, mea totino-faʻavae meaai, aofia ai pa, supo, meaʻai mama, faʻaopopoga, o vai inu tuʻufaʻatasia, ma lauti. O oloa e faʻatupuina faʻasaienisi ma tofo lelei. Ae e leʻi amataina le ProLon` anapogi mimicking taumafataga, 5-aso taumafataga polokalama, faʻamolemole ia mautinoa e talanoa i se soifua maloloina polofesa e iloa ai pe o le FMD e talafeagai mo oe. O le ProLon` anapogi mimicking taumafataga mafai ona fesoasoani faʻalauiloa methylation lagolago, faʻatasi ai ma le tele o isi maloloina maloloina.

 

 

E tele fomaʻi ma fomaʻi togafitiga e mafai ona fautuaina fautuaga faʻamaonia ma / poʻo taʻiala e fesoasoani e faʻaleleia le DNA methylation. O meaʻai lelei ma masaniga masani o le olaga e mafai ona fesoasoani i le faaleleia o le DNA methylation. O vaivaiga o meaʻai e mafua ai ona mafua ai le faaletonu o le methylation DNA lea e mafua ai le tele o mataupu tau soifua maloloina, e tusa ai ma suʻesuʻega suʻesuʻega. O le lautele oa tatou faʻamatalaga e faʻamapulaʻaina i faʻamaʻi faʻamaʻi, muselema ma le popole i mataupu tau le soifua maloloina faapea foi ma tusiga faʻavae, mataupu, ma talanoaga. Ina ia toe talanoaina le mataupu o loʻo i luga, faamolemole ia lagona le saolotoga e fesili atu ia Dr. Alex Jimenez pe faʻafesoʻotaʻi mai i matou 915-850-0900 .

 

Faʻatautaia e Dr.Alex Jimenez

 

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Faʻamatalaga Faaopoopo Autu: Talanoaga i tua

 

Paʻu tuaO se tasi o mafuaʻaga sili ona taatele o le le atoatoa ma aso misia i le galuega i le lalolagi atoa. Tua i tua tiga uiga i le lona lua sili ona taatele mafuaʻaga fomai ofisa asiasiga, toatele naʻo i luga-respiratory faʻamaʻi. E tusa ma le 80 pasene o le faitau aofai o le a tofo i tua tiga a itiiti mai tasi i le taimi o latou olaga. O lou tuasivi o se fausaga faigata fausiaina o ponaivi, sooga, ligament, ma maso, faʻatasi ai ma isi mea vaivai. Manua ma / pe faʻatupuina tulaga, pei o lesiaki faʻasolosolo, mafai mulimuli ane i faʻailoga o tua tiga. Taʻaloga manuʻa poʻo taʻavale faʻalavelave manuʻa manuʻa e masani lava o le tele o taimi mafuaʻaga o tua tua, peitaʻi, o nisi taimi o le faigofie gaioiga mafai ona i ai tiga taunuuga. O le mea e lelei ai, o isi togafitiga faʻafitauli, e pei ole togafitiga o le fiva, e mafai ona fesoasoani e faʻafaigofie ai le tiga i tua ile ala e faʻaogaina ai le tuasivi ma fetuʻunaʻiga o tusi, e iʻu lava ina faʻaleleia ai le tiga.

 

 

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Fua Faatatau mo le Methylation Support

 

XYMOGEN's O loʻo avanoa faʻapitoa polofesa faʻapitoa e ala i le filifilia laiseneina soifua maloloina polofesa. O le faʻatauina atu initaneti ma le faʻaititia o XYMOGEN metotia e matua faʻasa. Faamaualuga, Dr. Alexander Jimenez faia faʻataʻitaʻiga XYMOGEN na o maʻi i lalo o la matou tausiga.

 

Faʻamolemole valaʻau i le matou ofisa ina ia matou tofia se fomaʻi mo faʻamatalaga vave.

 

Afai o oe o se tagata maʻi Manua Fomaʻi & Chiropractic Clinic, e mafai ona e fesili e uiga i le XYMOGEN ile valaʻau 915-850-0900.

 

 

Mo lou faigofie ma iloiloina o le XYMOGEN oloa faamolemole toe iloilo le sootaga lenei. *XYMOGEN-Catalog-Download

 

* O tuʻutuʻuga uma o XYMOGEN o loʻo i luga e tumau pea le faʻamalosia.

 

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