Malamalama i le Methylation Epigenetic

Methylation i le tino o le tagata

― Methylation, e masani ona faʻaigoaina o le "one-carbon metabolism", o le faʻaliliuina poʻo le faʻavaeina o methyl (CH3) kulupu, pei o MTHFR, COMT, ma DNMT. Methylation masani ona faʻaaogaina SAMe o se methyl foaʻi. O le methylation e taua tele mo le tele o ituaiga tino o le tino ma gaioiga, e aofia ai le vaevaega o sela, faʻamatalaga o le gafa, amataina o le CNS, eseesega o sela puipuia, neurotransmitter biosynthesis ma / poʻo le metabolism, faʻamamaina o le histamine, faʻamamaina o le tino, hormon biotransformation, cellular energy metabolism, phospholipid synt synthes, ma le myelination o peripheral neura, faʻatasi ai ma isi fausaga ma galuega. Faʻatasi ai ma se tasi o mea e sili ona taua i luga o fausaga, DNA methylation maualuga faʻatonutonuina le tele o ituaiga epigenetic faʻailoga, faia ia latou matua mausali, pei o le covalent fusi o X ma Y chromosome i aliʻi ma fafine. Methylation e tupu i nofoaga CpG ma DNMT enzymes. E le gata i lea, o le DNA methylation mafai ona fesoasoani e faʻatonutonu ma / pe faʻatonutonu isi tino tino ma faʻagaioiga. Histone methylation, RNA methylation, ma mitochondrial DNA methylation (miDNMT) e mafai ona fesoasoani e faʻatosina pe taofia le faʻaalia o le genes. Talu ai nei suʻesuʻega suʻesuʻega ua faʻaalia ai foʻi o nei lava enzyme mafai faʻaopoopoina aofia i demethylation.

Methylation ma Fetal Programming

E tusa ai ma suʻesuʻega suʻesuʻega, e ui o loʻo i ai le tele o faʻailoga epigenetic e tumau pea le suia e ala i tofi, e tele isi faʻailoga epigenetic e mafai ona suia ona o mea i fafo atu, e taʻua o metastable epialleles. O nei suiga mafai foi ona suia i tofi atoa faʻapea foi tumau pea foliga mai le suia e ala i tofi. Metastable epialleles maua ai tagata taʻitoʻatasi ma tele eseesega ma mafai ona tuʻuina atu i lalo i fanau i taimi ogaoga tulaga o fetal atinae. E tusa ai ma le tele o suʻesuʻega suʻesuʻega, ole methylation e mafai foi ona aʻafia ai faʻailoga epigenetic i fafo atu o fetal polokalame faʻamalama.

O le DNA methylation na muai mafaufauina e mausali ma e le mafai ona suia, ae ui i lea, o itu i fafo e mafai foi ona aafia ai le methylation epigenetic. O le faamoemoega o le tusiga o loʻo mulimuli mai o le talanoaina lea o le taua o le methylation mo le tele o fausaga o tino ma galuega. E le gata i lea, e tāua le malamalama pe faapefea e le meaʻai, soifua maloloina, olaga, mea faaopoopo, ma vailaʻau, faʻaleleia le DNA methylation ma le soifua maloloina atoa ma le soifua lelei. - Dr. Alex Jimenez DC, CCST Insight

 

Smoothies ma Juices for Methylation Support

 

E ui o le tele o fomaʻi e mafai ona fautuaina meaai ma suiga o olaga e faaleleia ai le lagolago ole methylation, e tele lava filifiliga e mafai ona e taumafai ai oe i le fale. E pei ona faamatalaina i luga, o le fesoasoani faaopoopo ole methylation e tatau ona fuafuaina e se fomai tausi soifua. O mea manogi ma suamalie o se auala vave ma faigofie e aofia uma ai meaʻai talafeagai e te manaʻomia mo le tausiga o le methylation e aunoa ma ni aʻafiaga. O lamolemole ma suamalie o loʻo i lalo o se vaega o le Methylation Diet Food Plan.

 

Sea Green Smoothie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 / 2 cup cantaloupe, cubed
• 1 / 2 faʻi
• 1 lima o le kale ma le meaʻai
• 1 lima lima o Swiss chard
• 1 / 4 avocado
• 2 teaspoons spirulina lūlū
• 1 ipu vai
• 3 pe sili atu aisa kulimi

Faʻafefiloi mea uma i totonu o se masini eletise maualuga tele seia oʻo ina lelei atoatoa ma fiafia!

 

Berry Bliss Smoothie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 / 2 cup blueberries (fou pe faʻamaʻi, sili ona lelei)
• 1 taulaʻau laʻau, e tusa ma le gaʻo
• 1 sipuni masima vavae oneone poʻo le chia
• 1 punupuni punetuni almonds
• Suavai (e manaʻomia pea)
• Galu tipi (filifiliga, e mafai ona faʻaaogaina pe a faʻaaogaina lanu mumu)

Faʻafefiloi mea uma i totonu o se eletise maualuga televavave seia oʻo lava ina malulu ma manaia. E sili ona tautua vave!

 

Swoona ma le suamalie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 cup honeydew melons
• 3 ipu ipu aina, fufulu
• 3 ipu Suʻe Swiss, fufulu
• 1 bunch cilantro (laʻau ma laʻau), fufulu
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi
• 2-3 tuʻutuʻu aʻa aʻa (filifiliga), fufulu, vele ma faʻamaʻa

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

 

Ginger Greens Juice Auaunaga: 1 Cook taimi: 5-10 minute

• 1 cup pineapple cubes
• 1 apple, sliced
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi
• 3 ipu tiva, fufulu ma le gaʻo pe vavae
• 5 ipu Swiss chard, fufulu ma le gaʻo pe vavae

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

 

Faʻasalaga o le Zesty Beet Auaunaga: 1 Cook taimi: 5-10 minute

• 1 fualaau suamalie, vela ma tapena
• 1 apu, fufulu ma tapena
• 1 pipi uma, ma laʻau pe afai e iai, fufulu ma tapena
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

 

Protein Power Smoothie Auaunaga: 1 Cook taimi: 5 minute

• 1 scoop protein powder
• 1 suauʻu sipuni masini eleele
• 1 / 2 faʻi
• 1 kiwi, faʻatau
• 1 / 2 teaspoon tipona
• Pulu o le cardamom
• Lauau e leai ni susu po o vai, e lava e ausia ai le manaʻomia e le aunoa

Faʻafefiloi mea uma i totonu o se masini eletise eletise seia oʻo lava ina sologa lelei. E sili ona tautua vave!

 

ProLon Anapogi Mimicking Meaʻai

 

Paleni methylation lagolago e mafai ona maua e ala i le paleni lelei. O le ProLon` anapogi mimicking taumafataga ofaina se 5-aso taumafataga polokalama ua maeʻa uma ona teuina ma faʻaigoaina e tautua ai meaʻai e te manaʻomia mo le FMD i aofaʻi saʻo ma tuʻufaʻatasiga. O le polokalama taumafataga e faia i le sauni-e-'ai poʻo le faigofie-saunia, mea totino-faʻavae meaai, aofia ai pa, supo, meaʻai mama, faʻaopopoga, o vai inu tuʻufaʻatasia, ma lauti. O oloa e faʻatupuina faʻasaienisi ma tofo lelei. Ae e leʻi amataina le ProLon` anapogi mimicking taumafataga, 5-aso taumafataga polokalama, faʻamolemole ia mautinoa e talanoa i se soifua maloloina polofesa e iloa ai pe o le FMD e talafeagai mo oe. O le ProLon` anapogi mimicking taumafataga mafai ona fesoasoani faʻalauiloa methylation lagolago, faʻatasi ai ma le tele o isi maloloina maloloina.

 

E tele fomaʻi ma fomaʻi togafitiga e mafai ona fautuaina fautuaga faʻamaonia ma / poʻo taʻiala e fesoasoani e faʻaleleia le DNA methylation. O meaai talafeagai ma suiga o olaga e mafai ona fesoasoani i le faaleleia o le DNA methylation. O le malamalama i le faʻafefe o le methylation e aʻafia ai epigenetics a se tasi i le amataga o le olaga e mafai ona fesoasoani e faʻaleleia le soifua maloloina ma le soifua manuia. O le lautele oa tatou faʻamatalaga e faʻamapulaʻaina i faʻamaʻi faʻamaʻi, muselema ma le popole i mataupu tau le soifua maloloina faapea foi ma tusiga faʻavae, mataupu, ma talanoaga. Ina ia toe talanoaina le mataupu o loʻo i luga, faamolemole ia lagona le saolotoga e fesili atu ia Dr. Alex Jimenez pe faʻafesoʻotaʻi mai i matou 915-850-0900 .

 

Faʻailoina e Dr. Alex Jimenez

 

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Faʻamatalaga Faaopoopo Autu: Talanoaga i tua

 

Paʻu tuaO se tasi o mafuaʻaga sili ona taatele o le le atoatoa ma aso misia i le galuega i le lalolagi atoa. Tua i tua tiga uiga i le lona lua sili ona taatele mafuaʻaga fomai ofisa asiasiga, toatele naʻo i luga-respiratory faʻamaʻi. E tusa ma le 80 pasene o le faitau aofai o le a tofo i tua tiga a itiiti mai tasi i le taimi o latou olaga. O lou tuasivi o se fausaga faigata fausiaina o ponaivi, sooga, ligament, ma maso, faʻatasi ai ma isi mea vaivai. Manua ma / pe faʻatupuina tulaga, pei o lesiaki faʻasolosolo, e mafai ona oʻo atu ai i faʻamaoniga o le tigā mulimuli. O manuʻa o le taʻavale poʻo faʻalavelave faʻafuaseʻi faʻafuaseʻi faʻafuaseʻi o manuʻa e tele lava ina mafua ona o tiga i tua, ae ui i lea, o nisi taimi o le faigofie o gaioiga e mafai ona i ai ni taunuuga tiga. O le mea e lelei ai, o isi togafitiga togafitiga, e pei o le togafitiga o le chiropractic, e mafai ona fesoasoani e faʻafilemu ai le tiga e ala i le faʻaaogaina o fetuunaiga o le ogatotonu ma le faʻaaogaina o le tusi lesona, faʻamalosia ai le faʻamalosi o le tiga.

 

 

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Fua Faatatau mo le Methylation Support

 

XYMOGEN's Ole Polokalame Tomai Faapitoa e avanoa e ala i le filifilia o tagata tomai faapitoa ile soifua maloloina. Ole faʻatau ile initaneti ma le faʻaititia o XYMOGEN faʻataʻitaʻiga e matua faʻasaina.

 

Faamaualuga, Dr. Alexander Jimenez faia faʻataʻitaʻiga XYMOGEN na o maʻi i lalo o la matou tausiga.

 

Faʻamolemole valaʻau i le matou ofisa ina ia matou tofia se fomaʻi mo faʻamatalaga vave.

 

Afai o oe o se tagata maʻi Manua Fomaʻi & Chiropractic Clinic, e mafai ona e fesili e uiga i le XYMOGEN ile valaʻau 915-850-0900.

Mo lou faigofie ma iloiloga o le XYMOGEN oloa faamolemole toe iloilo le sootaga lenei. *XYMOGEN-Catalog-Download

 

* O tuʻutuʻuga uma o XYMOGEN o loʻo i luga e tumau pea le faʻamalosia.

 

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