Risks of Methylation Supplementation

Faamanuiaga o le Methylation Support

Tele o tagata e iai faʻafitauli tau le soifua maloloina e fesoʻotaʻi ma genp SNPs ona o le le masani ai methylation cycle, pei ole MTHFR, e mafai ona faʻamanuiaina tele ile DNA methylation lagolago. Tagata mamaʻi faʻaalia le le paleni i methylation metabolites, e aofia ai le maualuga homocysteine, faʻaititia SAMe, faʻateleina SAH, ma le maualalo SAMe: ​​SAH fuafaatatau, mafai foi ona aoga mai DNA methylation lagolago. Soʻo se tagata lava e le lava le maualuga o le methyl donors ona o le le lelei o le nutrient status poʻo le malabsorption, aemaise lava i le folate ma le vitamini B12 le atoatoa, faʻafitauli, le paleni o le homone, ma e oʻo lava i tagata matutua, e mafai ona faʻamanuiaina i le DNA methylation lagolago.

Malosiaga e ono mafai ona maua i le Methylation Supplements

Fomaʻi ma faʻatinoina fomaʻi faʻataʻitaʻi masani ona faʻaaogaina le natura faʻaopopoga mo methylation lagolago, peitaʻi, o le tele o isi soifua maloloina polofesa o loʻo faʻaaogaina pea synthetic supplementation. E tusa ai ma suʻesuʻega suʻesuʻega, o le faʻaaogaina o vailaʻau faʻaopoopo e mafai ona mafua ai le tele o ituaiga soifua maloloina. O le ono aʻafia i le faʻaaogaina o le synthetic folic acid (FA) ma ni metotia le mailoa e aofia ai le tele o aʻafiaga o faʻamaʻi pipisi ma le IBD i fanau a tina ma le faʻateleina o le folic acid, faʻaleagaina o sela sela o le killer killer, faʻafitauli o le inisalini i fanau, leiloa o le maʻitaga ma le tuputupu aʻe. ma le maʻisuka comorbidity, faʻatasi ai ma isi soifua maloloina mataupu. E le gata i lea, o le faʻaaogaina o le folic acid folau (FA) mo le lagolago methylation mafai mafua mafua genotoxicity, e tusa ai ma suesuega suesuega. E le gata i lea, o le faʻaaogaina o le DHF, o le ogatotonu o le DHFR enzyme, e mafai ona taofia ai le thymidylate synthase ma e mafai ai foi ona taofia le MTHF, ua taʻua o le pseudo MTHFR le atoatoa. E tele isi fomaʻi ma fomaʻi faʻataʻitaʻi e manaʻomia le faʻaaogaina o le natura faʻaopoopoga nai lo le faʻaopoopoga o mea taua mo le lagolago methylation, e puipuia ai ni faʻafitauli tau le soifua maloloina ona o mea ono ono tutupu. O le faʻaaogaina o le 5mTHF ma le methylcobalamin (vitamini B12) e masani ona faʻaaogaina i vailaʻau e mafai ai ona aloese mai faʻafitauli o le folic acid. Ae ui i lea, e ui lava o le faʻaaogaina o le 5mTHF ma le methylcobalamin (vitamini B12) na ova atu i le MTHFR enzyme deficits, e le lava suʻesuʻega suʻesuʻega na faia e uiga i le saogalemu mo se taimi umi ma le aoga o maualuga maualuga o le 5mTHF poʻo le methyl-B12 mo methylation lagolago. E taua mo tagata mamaʻi e saili fesoasoani faʻapolofesa mai se fomaʻi agavaʻa ma poto masani fomaʻi ma faʻataʻitaʻi fomaʻi togafitiga e faʻamautinoa ai le sili sili ona lelei faʻaopopoga mo methylation lagolago. O faʻaopopoga mo methylation lagolago e fautuaina faʻatasi ma le paleni lelei meaʻai, faʻamalositino, ma mausa masani e faʻalauteleina ai le DNA methylation tulaga ma gaioiga.

Folate / B12 ma Autism: Faʻamaumauga e ono mafai

I se taimi lata mai nei faʻasalalau o faʻamatalaga molimau mai le suʻesuʻeina o suʻesuʻega a Johns Hopkins, na fuafuaina ai faapea, i le 1,391 tina-tina paga i totonu o le Boston Birth Cohort, o le maualuga maualuga o tina i le vaitamini B12, sili atu i le 600 pmol / L, ma folate, e tutusa ma le 59 nmol / L, na tele lona aʻafiaga na mafua ai le ASD. O tulaga lamatia na iʻu ina maualuga peʻa tuʻufaʻatasia uma. O le suʻesuʻega suʻesuʻega na faʻaalia ai leai se eseesega o tulaga lamatia faʻavae i luga o le MTHFR genotype poʻo le homocysteine. Le pepa atoa e leʻi faʻasalalauina ma isi suʻesuʻega suʻesuʻega o loʻo manaʻomia pea e fuafua ai le iʻuga o fuataga mo methylation lagolago mo tina maʻitaga ma tamaiti.

Faʻalauteleina le lagolago methylation o se taua gaioiga agai i le faʻatumauina ole soifua maloloina lautele ma le soifua maloloina. E ui lava o le tele o suʻesuʻega suʻesuʻega ua faʻaalia ono lamatiaga mo nisi ituaiga o faʻaopopoga mo methylation lagolago, fomaʻi polofesa mafai ona fesoasoani fuafua le talafeagai faʻapitoa e faʻalauiloa methylation lagolago. O le mafuaʻaga o le mataupu o loʻo sosoʻo mai, o le talanoaina lea o le aʻafiaga o le faʻaopopoga mo le lagolago methylation. E taua le malamalama pe faʻafefea ona faʻaleleia le methylation DNA, soifua maloloina ma le soifua maloloina lelei i meaʻai, olaga masani, faʻaopopoga, ma vailaʻau. - Dr. Alex Jimenez DC, CCST Insight

 

Smoothies ma Juices for Methylation Support

 

E ui o le tele o polofesa faʻapitoa e mafai ona fautuaina ni meaʻai faʻataʻitaʻi ma ituaiga olaga e faʻaleleia ai le methylation lagolago, o loʻo iai ni isi filifiliga e mafai ona e faʻataʻitaʻia oe lava i le fale. E pei ona faʻamatalaina i luga, methylation lagolago faʻaopoopoga e tatau ona fuafuaina e se fomaʻi polofesa. Smoothies ma sua o se vave ma faigofie auala e faʻaopopo uma tatau ai mea aoga e te manaʻomia mo le methylation lagolago e aunoa ma se itu-aʻafiaga. O lamolemole ma suamalie o loʻo i lalo o se vaega o le Methylation Diet Food Plan.

 

Sea Green Smoothie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 / 2 cup cantaloupe, cubed
• 1 / 2 faʻi
• 1 lima o le kale ma le meaʻai
• 1 lima lima o Swiss chard
• 1 / 4 avocado
• 2 teaspoons spirulina lūlū
• 1 ipu vai
• 3 pe sili atu aisa kulimi

Faʻafefiloi mea uma i totonu o se masini eletise maualuga tele seia oʻo ina lelei atoatoa ma fiafia!

 

Berry Bliss Smoothie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 / 2 cup blueberries (fou pe faʻamaʻi, sili ona lelei)
• 1 taulaʻau laʻau, e tusa ma le gaʻo
• 1 sipuni masima vavae oneone poʻo le chia
• 1 punupuni punetuni almonds
• Suavai (e manaʻomia pea)
• Galu tipi (filifiliga, e mafai ona faʻaaogaina pe a faʻaaogaina lanu mumu)

Faʻafefiloi mea uma i totonu o se eletise maualuga televavave seia oʻo lava ina malulu ma manaia. E sili ona tautua vave!

 

Swoona ma le suamalie Auaunaga: 1 Cook taimi: 5-10 minute

• 1 cup honeydew melons
• 3 ipu ipu aina, fufulu
• 3 ipu Suʻe Swiss, fufulu
• 1 bunch cilantro (laʻau ma laʻau), fufulu
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi
• 2-3 tuʻutuʻu aʻa aʻa (filifiliga), fufulu, vele ma faʻamaʻa

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

 

Ginger Greens Juice Auaunaga: 1 Cook taimi: 5-10 minute

• 1 cup pineapple cubes
• 1 apple, sliced
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi
• 3 ipu tiva, fufulu ma le gaʻo pe vavae
• 5 ipu Swiss chard, fufulu ma le gaʻo pe vavae

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

 

Faʻasalaga o le Zesty Beet Auaunaga: 1 Cook taimi: 5-10 minute

• 1 fualaau suamalie, vela ma tapena
• 1 apu, fufulu ma tapena
• 1 pipi uma, ma laʻau pe afai e iai, fufulu ma tapena
• 1-inisi le komi o le totinoina, fufulu, vela ma gaosi

Faʻaiʻuga mea uma i totonu o se suʻai sili ona maualuga. E sili ona tautua vave!

 

Protein Power Smoothie Auaunaga: 1 Cook taimi: 5 minute

• 1 scoop protein powder
• 1 suauʻu sipuni masini eleele
• 1 / 2 faʻi
• 1 kiwi, faʻatau
• 1 / 2 teaspoon tipona
• Pulu o le cardamom
• Lauau e leai ni susu po o vai, e lava e ausia ai le manaʻomia e le aunoa

Faʻafefiloi mea uma i totonu o se masini eletise eletise seia oʻo lava ina sologa lelei. E sili ona tautua vave!

 

ProLon Anapogi Mimicking Meaʻai

 

Paleni methylation lagolago e mafai ona maua e ala i le paleni lelei. O le ProLon` anapogi mimicking taumafataga ofaina se 5-aso taumafataga polokalama ua maeʻa uma ona teuina ma faʻaigoaina e tautua ai meaʻai e te manaʻomia mo le FMD i aofaʻi saʻo ma tuʻufaʻatasiga. O le polokalama taumafataga e faia i le sauni-e-'ai poʻo le faigofie-saunia, mea totino-faʻavae meaai, aofia ai pa, supo, meaʻai mama, faʻaopopoga, o vai inu tuʻufaʻatasia, ma lauti. O oloa e faʻatupuina faʻasaienisi ma tofo lelei. Ae e leʻi amataina le ProLon` anapogi mimicking taumafataga, 5-aso taumafataga polokalama, faʻamolemole ia mautinoa e talanoa i se soifua maloloina polofesa e iloa ai pe o le FMD e talafeagai mo oe. O le ProLon` anapogi mimicking taumafataga mafai ona fesoasoani faʻalauiloa methylation lagolago, faʻatasi ai ma le tele o isi maloloina maloloina.

 

E tele fomaʻi ma fomaʻi togafitiga e mafai ona fautuaina fautuaga faʻamaonia ma / poʻo taʻiala e fesoasoani e faʻaleleia le DNA methylation. O meaʻai lelei ma masaniga masani o le olaga e mafai ona fesoasoani i le faaleleia o le DNA methylation. O vaivaiga o meaʻai e mafua ai ona mafua ai le faaletonu o le methylation DNA lea e mafua ai le tele o mataupu tau soifua maloloina, e tusa ai ma suʻesuʻega suʻesuʻega. O le lautele oa tatou faʻamatalaga e faʻamapulaʻaina i faʻamaʻi faʻamaʻi, muselema ma le popole i mataupu tau le soifua maloloina faapea foi ma tusiga faʻavae, mataupu, ma talanoaga. Ina ia toe talanoaina le mataupu o loʻo i luga, faamolemole ia lagona le saolotoga e fesili atu ia Dr. Alex Jimenez pe faʻafesoʻotaʻi mai i matou 915-850-0900 .

 

Faʻailoina e Dr. Alex Jimenez

 

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Faʻamatalaga Faaopoopo Autu: Talanoaga i tua

 

Paʻu tuaO se tasi o mafuaʻaga sili ona taatele o le le atoatoa ma aso misia i le galuega i le lalolagi atoa. Tua i tua tiga uiga i le lona lua sili ona taatele mafuaʻaga fomai ofisa asiasiga, toatele naʻo i luga-respiratory faʻamaʻi. E tusa ma le 80 pasene o le faitau aofai o le a tofo i tua tiga a itiiti mai tasi i le taimi o latou olaga. O lou tuasivi o se fausaga faigata fausiaina o ponaivi, sooga, ligament, ma maso, faʻatasi ai ma isi mea vaivai. Manua ma / pe faʻatupuina tulaga, pei o lesiaki faʻasolosolo, e mafai ona oʻo atu ai i faʻamaoniga o le tigā mulimuli. O manuʻa o le taʻavale poʻo faʻalavelave faʻafuaseʻi faʻafuaseʻi faʻafuaseʻi o manuʻa e tele lava ina mafua ona o tiga i tua, ae ui i lea, o nisi taimi o le faigofie o gaioiga e mafai ona i ai ni taunuuga tiga. O le mea e lelei ai, o isi togafitiga togafitiga, e pei o le togafitiga o le chiropractic, e mafai ona fesoasoani e faʻafilemu ai le tiga e ala i le faʻaaogaina o fetuunaiga o le ogatotonu ma le faʻaaogaina o le tusi lesona, faʻamalosia ai le faʻamalosi o le tiga.

 

 

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Fua Faatatau mo le Methylation Support

 

XYMOGEN's Ole Polokalame Tomai Faapitoa e avanoa e ala i le filifilia o tagata tomai faapitoa ile soifua maloloina. Ole faʻatau ile initaneti ma le faʻaititia o XYMOGEN faʻataʻitaʻiga e matua faʻasaina.

 

Faamaualuga, Dr. Alexander Jimenez faia faʻataʻitaʻiga XYMOGEN na o maʻi i lalo o la matou tausiga.

 

Faʻamolemole valaʻau i le matou ofisa ina ia matou tofia se fomaʻi mo faʻamatalaga vave.

 

Afai o oe o se tagata maʻi Manua Fomaʻi & Chiropractic Clinic, e mafai ona e fesili e uiga i le XYMOGEN ile valaʻau 915-850-0900.

Mo lou faigofie ma iloiloga o le XYMOGEN oloa faamolemole toe iloilo le sootaga lenei. *XYMOGEN-Catalog-Download

 

* O tuʻutuʻuga uma o XYMOGEN o loʻo i luga e tumau pea le faʻamalosia.

 

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