Meaʻai Laʻu-Carb Titia i le Loto o le Rhythm Disorder

Tagata taʻitoʻatasi mauaina se maualalo maualalo pasene o latou kalori i aso uma mai gaʻo, pei o fualaʻau, saito, ma starchy fualaʻau, e foliga mai e atiaʻe atrial fibrillation, poʻo le AFib. O lenei faʻafitauli o le soifua maloloina o se tasi o faʻatele o faʻamaʻi o le fatu fatu, e tusa ai ma le suʻesuʻeina o suʻesuʻega na faia i le American College of Cardiology's 68th Annual Scientific Session.

O le suʻesuʻega suʻesuʻega na suʻesuʻeina ai le soifua maloloina faamaumauga o le toeititi 14,000 tagata na atoa le lua i le sili atu sefulu tausaga. Sa aumai e le au suʻesuʻe faʻamatalaga mai le Atherosclerosis Risk i Communities, poʻo le ARIC, o se suʻesuʻega suʻesuʻe na faʻatautaia e le National Institutes of Health na faʻatautaia mai le 1985 i le 2016. E tusa ma le 1,900 sui na mauaina e ala ile 22 tausaga o le tulitatao, o le toʻatele. o latou na faʻaalia ma le AFib e tagata suʻesuʻe. O faʻamatalaga o suʻesuʻega suʻesuʻega o loʻo faʻamatalaina atu i lalo.

AFib ma Karbohidates

O tagata suʻesuʻe suʻesuʻe suʻesuʻe na talosagaina e lipoti mai le masani ai o le taumafaina o 66 eseʻese meaʻai i se palota. Na faʻaaogaina e le au suʻesuʻe nei faʻamatalaga e fua ai le pasene o kaloli na aumai mai gaʻo mai i meaʻai a tagata auai. O karbohidate sa i ai i totonu le tusa ma le afa o kalori i aso uma na faʻaumatia e tagata na auai.

Na mulimuli ane tuueseese e tagata suʻesuʻe tagata auai i ni vaega eseese se tolu e vaevaeina i le maualalo, feololo, ma le maualuga o le gaʻo o le gaʻo, e fai ma sui o taumafataga e maua ai le suka i lalo o le 44.8 pasene o a latou kaloli i aso uma, sosoʻo ai ma le 44.8 i le 52.4 pasene, ma le mea mulimuli ane i ai gaʻo o loʻo sili atu i le 52.4 pasene. oa latou kaloli i aso uma.

O tagata na aʻafia na lipotia le faʻaititia o le faʻaaogaina o gaʻo i le gaʻo o mea ia na maualuga le avanoa e atiaʻe ai le AFib, e tusa ai ma le au suʻesuʻe. E pei ona faʻamaonia mai e fuainumera o suʻesuʻega suʻesuʻega, o nei sui auai e 18 pasene foi e ono omai ma AFib pe a faatusatusa ia i latou e feololo ma le gaosia o le gaʻo o le gaʻo, ma le 16 pasene e ono omai ma AFib pe a faatusatusa ia i latou e tele le taumafaina o le gaʻo. Nisi taumafataga mafai foi ona fesoasoani faʻaititia le aʻafiaga o fatu fatu faʻafitauli.

O le ituaiga o meaʻai o loʻo e ai e mafai ona faia se suiga tele i lou soifua maloloina ma le soifua maloloina. E faʻaalu lemu lemu le faʻatagaina o karate i lo meaʻai o loʻo iai nei ma o loʻo faʻasaʻoloto ai le suka, poʻo le kulukose, i totonu o le tafe toto. O meaʻai faʻafaigata, e masani ona taʻua o meaʻai o le "starchy", e aofia ai fualaʻau, fualaʻau mata, ma saito, ma alava. E tusa ai ma le suʻesuʻega suʻesuʻega i le mataupu o loʻo sosoʻo mai, o le faʻaaluina o aofaiga maualalo o gaʻo, lea e masani ona aofia ai fualaʻau, fualaʻau, ma fatu atoa, e mafai ona faʻatupuina i faʻamaʻi o le fatu, pei o le atrial fibrillation. A oʻo mai i gaʻo, e taua tele le faʻaaogaina o lenei macronutrient taua mo le soifua maloloina lautele ma le soifua maloloina.

Meaʻai lelei mo AFib

Restricting carbohydrates has become a popular weight loss plan. Many diets, such as the Paleo and the ketogenic diet, highlight the consumption of proteins. According to Xiaodong Zhuang, MD, PhD, cardiologist and the research study’s lead author, “The long-term impact of carbohydrate restriction remains controversial, particularly with respect to its own influence on cardiovascular disease.” “Considering the possible effects on arrhythmia, our research study indicates that this popular weight control system ought to be recommended carefully,” he stated in a statement published by the ACC.

O faʻamatalaga ua maeʻa suʻesuʻeina muamua suʻesuʻega, o le tele o ia tuʻufaʻatasia uma polyunsaturated ma maualuga-gaʻo ai meaʻai ma sili atu ono maliu. E ui o suʻesuʻega sa faia muamua, na taʻu mai ai o lenei vaega o meaʻai na aafia ai le iʻuga na maua, o le suʻesuʻega lava ia, e leʻi fuafuaina nei mea na maua. "O meaʻai maualalo ole gaʻo oona na fesoʻotaʻi ma sili atu lamatiaga o le atiaʻe AFib tusa lava poʻo le a le gaʻo poʻo le porotini na faʻaaogaina e sui ai le gaʻo," o le tala lea a Zhuang.

“Several possible mechanisms could explain why limiting carbohydrates may contribute to AFib,” Zhuang said. One is that individuals eating a low-carbohydrate diet often consume fewer fruits, vegetables, and whole grains. Without these foods, individuals may experience more widespread inflammation, which has been connected with AFib. According to the research study, another potential explanation is that eating more fat and protein instead of carbohydrate-rich foods can result in oxidative stress, which has also been connected to AFib. The effect may be associated with an increased risk of other types of cardiovascular disease.

O le Longevity Diet Plan, o loʻo taua i le tusi a Dr. Valter Longo, ua aveʻesea ai le taumafaina o meaʻai gaosi e mafua ai le fulafula, faʻamalosia le soifua manuia ma le ola umi. E ui e le taulaʻi lenei polokalame meaʻai i le paʻu o le pauna, ae o le faamamafa o le umi o le taimi o taumafataga meaʻai o le 'ai maloloina. O le Longevity Diet Plan ua faʻaalia e fesoasoani e faʻagaoioia le faʻavae sela-faʻavae faʻafouina, faʻaititia manava manava, ma puipuia iva-fesoʻotaʻi ponaivi ma maso leiloa, faʻapea foi fausia fausia teteʻe i le atiina ae faʻamaʻi fatu.

O le anapogi e faʻatatau ai mea taumafa, poʻo le FMD, e mafai ai ona e maua le aoga o le masani masani e aunoa ma le faoa o lau tino. O le eseesega autu o le FMD o le nai lo le faʻaaogaina atoatoa o mea taumafa mo le tele o aso poʻo ni vaiaso foʻi, e na o le faʻagataina o lau kalori mo le lima aso mai le masina. O le FMD e mafai ona faʻagasolo tasi i le masina e fesoasoani e faʻaleleia le soifua maloloina ma le soifua lelei.

E ui e mafai e se tasi ona mulimuli i le FMD ia latou lava, le ProLon anapogi mimicking taumafataga ofoina mai se 5-aso taumafataga polokalama lea na tuʻu faʻatasia uma ma faʻailogaina mo aso taʻitasi, e tautua ai meaʻai e te manaʻomia mo le FMD i aofaʻi tonu ma tuʻufaʻatasiga. O le polokalame taumafataga e faia i le sauni-e-'ai ma faigofie-ona-saunia, mea totino-faʻavae meaai, aofia ai pa, supo, meaʻai mama, faʻaopopoga, o vai inu tuʻufaʻatasia, ma lauti. Ae le i amataina le ProLon` anapogi mimicking meaai, 5-aso taumafataga polokalama, poʻo se tasi o suiga o le olaga o loʻo faʻamatalaina i luga, faʻamolemole ia mautinoa e talanoa i se fomaʻi polofesa e iloa ai pe o lenei meaʻai polokalama lelei mo oe.

E le gata i lea, o le suʻesuʻega suʻesuʻega e leʻi mataʻituina tagata auai ma le asymptomat AFib, poʻo tagata na iai le AFib ae leʻi taliaina i le falemaʻi. E le i suʻesuʻeina subtypes o AFib, o le mea lea e le o iloa pe o tagata gasegase e sili atu ona i ai ni vaega o le faʻaauau poʻo le arrhythmia AFib. Na lipotia mai e Zhuang o le suʻesuʻega suʻesuʻega e leʻi faʻaalia mafuaʻaga ma aʻafiaga. E mafai ona manaʻomia se faʻataʻitaʻiga faʻasolosolo e faʻamaonia ai le fesoʻotaʻiga i le va o le AFib ma le gaʻoina o le gaʻo o le gaʻo e iloilo le iʻuga i se aofaʻi tele o tagata.

O le lautele o a tatou faʻamatalaga e faʻamapulaʻaina i fomaʻi, mataupu tau le soifua maloloina o le tino, ma tusiga faʻasoifua maloloina, autu, ma talatalanoaga. Ina ia toe talanoaina le mataupu o loʻo i luga, faamolemole ia lagona le saolotoga e fesili atu ia Dr. Alex Jimenez pe faʻafesoʻotaʻi mai i matou 915-850-0900 .

Faʻailoina e Dr. Alex Jimenez

Faʻaopoopo Autu Talanoaga: Matuitui Paʻu Paʻu

Paʻu tua o se tasi o mafuaʻaga sili ona taatele o le le atoatoa ma aso ua misia i galuega i le lalolagi atoa. Faʻasologa o tiga i le mea lona lua e sili ona taatele mo asiasiga o le ofisa o le fomaʻi, naʻo naʻo faʻamaʻi pipisi pito i luga. E tusa ma le 80 pasene o le faitau aofaʻi o le a maua le tiga i le itiiti ifo ma le tasi i le taimi atoa o lo latou olaga. O lau tuila o se fausaga faʻapitoa e faia i ponaivi, sooga, ligaments, ma maso, faatasi ai ma isi mea vaivai. Manua ma / poʻo tulaga faʻamalosia, pei o siaki faʻasolosolo, e mafai ona oʻo atu ai i faʻamaoniga o le tigā mulimuli. O manuʻa o le taʻavale poʻo faʻalavelave faʻafuaseʻi faʻafuaseʻi faʻafuaseʻi o manuʻa e tele lava ina mafua ona o tiga i tua, ae ui i lea, o nisi taimi o le faigofie o gaioiga e mafai ona i ai ni taunuuga tiga. O le mea e lelei ai, o isi togafitiga togafitiga, e pei o le togafitiga o le chiropractic, e mafai ona fesoasoani e faʻafilemu ai le tiga e ala i le faʻaaogaina o fetuunaiga o le ogatotonu ma le faʻaaogaina o le tusi lesona, faʻamalosia ai le faʻamalosi o le tiga.

XYMOGEN's Ole Polokalame Tomai Faapitoa e avanoa e ala i le filifilia o tagata tomai faapitoa ile soifua maloloina. Ole faʻatau ile initaneti ma le faʻaititia o XYMOGEN faʻataʻitaʻiga e matua faʻasaina.

Ma le fiafia, Dr. Alexander Jimenez faia faʻataʻitaʻiga XYMOGEN na o maʻi i lalo o la matou tausiga.

Faʻamolemole valaʻau i le matou ofisa ina ia matou tofia se fomaʻi mo faʻamatalaga vave.

Afai o oe o se tagata maʻi Manua Fomaʻi & Chiropractic Clinic, e mafai ona e fesili e uiga i le XYMOGEN ile valaʻau 915-850-0900.

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