Gelatin o se faʻamautu ma mafiafia faʻaaogaina e fai ai meaʻai suamalie e pei o le gelatin, pudding, foamu, marshmallows, lole, keke, aisakulimi, ma nisi yogurts. E fa'aaogaina fo'i i nisi o shampoos ma mea tau pa'u. Talu ai e fa'aaogaina mea'ai a manu e fai ai le gelatin, e le'o se mea'ai e fa'afeiloa'i vegan, ma e o'o lava i nisi e le o vegan e filifili e le 'ai. Peitaʻi, e iai filifiliga gelatin e faia mai mea e le o ni manu. O le fa'aogaina o le gelatin e mafai ona maua ai ni fa'amanuiaga fa'alesoifua maloloina, ma e iai fo'i fa'aoga fa'afoma'i mo gelatin tulaga tau vailaau.
Mataupu
Gelatin ua faʻamaonia e pei ona masani ona amanaʻia o se saogalemu / GRAS e le US Food and Drug Administration. Gelatin e faia e ala i le faʻapunaina o le paʻu, tendon, ligaments, poʻo ivi o manu - povi poʻo puaa i le vai. O lenei faiga e faʻasaʻo ai le collagen, o se porotini e maua ai le fausaga ma e sili ona tele i le tino o le tagata. O le taimi lava e aveese ai le collagen, o le:
E mafai ona faia mea fa'afefete mai mea eseese. E aofia ai:
le USDA o lo'o tu'uina atu ai fa'amatalaga tau mea'ai nei mo se teutusi se tasi pe tusa ma le tasi sipuni sipuni/7 kalama gelatin.
Blanco, Francisco J, ma Ronald K Iuni 2nd. "Cartilage Metabolism, Mitochondria, ma Osteoarthritis." Le Journal of the American Academy of Orthopedic Surgeons vol. 28,6 (2020): e242-e244. doi:10.5435/JAAOS-D-19-00442
Daneault, Audrey, et al. "Aafiaga faʻaola ole collagen hydrolyzed ile metabolism o ponaivi." Fa'amatalaga Mata'utia i mea'ai faasaienisi ma Taumafa vol. 57,9 (2017): 1922-1937. doi:10.1080/10408398.2015.1038377
Florez, Ivan D et al. "Gelatin tannate mo le manava manava ma le gastroenteritis i tamaiti: o se iloiloga faʻapitoa ma faʻataʻitaʻiga." Fa'amaumauga o Fa'ama'i i Tamaiti vol. 105,2 (2020): 141-146. doi:10.1136/arch dis child-2018-316385
Hölzl, Katja, et al. "Gelatin methacryloyl o se siosiomaga mo chondrocytes ma le tuʻuina atu o sela i faʻaletonu papaʻu." Journal of tissue engineering and regenerative medicine vol. 16,2 (2022): 207-222. doi:10.1002/term.3273
Lopetuso, L et al. "Gelatin tannate ma tyndallized probiotics: o se auala fou mo le togafitia o le manava." Su'esu'ega a Europa mo Fa'afoma'i ma le poto fa'asaienisi vol. 21,4 (2017): 873-883.
Shaw, Gregory, et al. "Vitamin C-faʻamaoaigaina gelatin supplementation aʻo leʻi faʻalavelave faʻalavelave faʻateleina le faʻaogaina o collagen." The American Journal of Clinical Nutrition vol. 105,1 (2017): 136-143. doi:10.3945/ajcn.116.138594
Tehranzadeh, J et al. "Cartilage metabolism i le osteoarthritis ma le aafiaga o le viscosupplementation ma le steroid: o se iloiloga." Acta radiologica (Stockholm, Suetena: 1987) vol. 46,3 (2005): 288-96. doi:10.1080/02841850510016027
Faʻataʻitaʻiga Tomai o Faʻataʻitaʻiga
O faʻamatalaga o loʻo i luga "Soifua Maloloina Gelatin: El Paso Back Clinic"E le o fa'amoemoe e sui ai se mafutaga ta'ito'atasi ma se fa'apolofesa fa'alesoifua maloloina agava'a po'o se foma'i laiseneina ma e le o se fautuaga fa'afoma'i. Matou te fa'amalosia oe e fai fa'ai'uga fa'alesoifua maloloina e fa'atatau i au su'esu'ega ma faiga fa'apaaga ma se tagata tomai fa'apitoa tau soifua maloloina.
Blog Fa'amatalaga & Va'aiga Talanoaga
O matou fa'amatalaga lautele e fa'atapula'a ile Chiropractic, musculoskeletal, vaila'au fa'aletino, soifua maloloina, fa'asoa etiological fa'alavelave viscerosomatic i totonu o fa'ata'ita'iga fa'apitoa, somatovisceral reflex fa'ata'ita'iga fa'amanino, fa'alavelave fa'aletonu, fa'afitauli ma'ale'ale o le soifua maloloina, ma/po'o tala fa'afoma'i aoga, autu, ma talanoaga.
Matou te tuuina atu ma tuuina atu felagolagomai falema'i faatasi ai ma tagata tomai faapitoa mai matata eseese. O fa'apitoa ta'ito'atasi e fa'atonutonuina e la latou fa'apolofesa lautele o fa'ata'ita'iga ma a latou pulega fa'atulafonoina. Matou te fa'aogaina tulafono fa'alesoifua maloloina ma le soifua manuia e togafitia ma lagolago ai le tausiga o manu'a po'o fa'aletonu o le musculoskeletal system.
O a matou vitiō, pou, mataupu, mataupu, ma malamalamaga e aofia ai mataupu tau falemaʻi, mataupu, ma mataupu e fesoʻotaʻi ma tuusaʻo pe le tuusaʻo le lagolagoina o la matou faʻataʻitaʻiga masani.*
O lo matou ofisa sa taumafai lava e tu'uina atu fa'amatalaga lagolago ma ua fa'ailoa mai su'esu'ega su'esu'ega talafeagai po'o su'esu'ega e lagolagoina a matou pou. Matou te saunia ni kopi o lagolagoina suʻesuʻega suʻesuʻega avanoa i tulafono faʻatonutonu laupapa ma tagata lautele pe a talosagaina.
Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga o le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona le saoloto e fesili Dr. Alex Jimenez, DC, pe faʻafesoʻotaʻi i matou 915-850-0900.
Ua matou o mai e fesoasoani ia oe ma lou aiga.
faamanuiaga
Dr. Alex Jimenez D.C., MSACP, RN*, CCST, IFMCP*, CIFM*, atn*
imeli: faiaoga@elpasofunctionalmedicine.com
Laisene o se Fomaʻi o Chiropractic (DC) i Texas & New Mexico*
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Tulaga Fa'atasi: Laisene Tele-Setete: Fa'atagaina e Fa'ata'ita'i i totonu 40 States*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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