Mafuaʻaga masani o le Paʻu Paʻu i Lalo

Ou te toe foi i le masani pe a uma ona ou vaai ia te ia (Dr. Alex Jimenez) ma ou te iloa e mafai ona ou toe foi i le faia o soo se mea ou te mafaia. Ae ua sili atu nei ona ou faaeteete. Ou te fautuaina o ia. E faigata ona maua se tasi e iloa a latou galuega ma e fiafia i la latou galuega. O le mea lena ou te sau ai i taimi uma. Afai ua ou tiga, o le a ou sueina o ia. – Mike Melgoza

Paʻu maualalo maualalo is one of the most prevalent reasons why people visit the doctor’s office and miss days from work. Approximately 80 percent of people will experience back pain at some point throughout their lifetime. Low back pain can range from moderate to severe and it can be acute, short-term, or chronic, long-term.�Because back pain can be caused by a variety of factors, the symptoms may also vary from one person to the other.

Most of the time, low back pain is more of an annoyance than anything else.�If an individual’s low back pain becomes intense and persistent, it can be tremendously debilitating and it can ultimately make it a challenge to participate as well as engage in many everyday activities. It’s essential to seek immediate medical attention to receive a proper diagnosis and continue with the best treatment option for each patient’s specific health issue.

Mafua'aga o Ma'i Ma'alalo Tutua

Le tele o mafua'aga e ono mafua ai le maualalo o le tiga i tua. I lo tatou lalolagi faʻaonaponei, faʻalavelave faʻalavelave, poʻo subluxations, e mafua mai i le le lelei o le tuʻuina atu, ua avea ma se tasi o mafuaʻaga masani mo le maualalo o le tiga i tua, masalo ona o le mea moni faigofie o le toʻatele o tagata e galulue i galuega nofonofo nai lo se isi lava taimi muamua. A aunoa ma le lagolago talafeagai i tua mai se nofoa kesi ergonomic, e faigofie ona tupu le tiga i tua ona o le le lelei o le tu ma ona o le utiuti o le gaioiga o le tui i le aso atoa.

E oo lava i tagata o loʻo tu i luga o latou vae i le tele o le aso e ono pagatia i le maualalo o le tiga i tua ona o le le lava o le tui ma le manava lagolago faʻapea foi ma le leai o se faʻamaopoopo lelei o maso tua. E ui o le tiga pito i lalo e le mafai ona puipuia i taimi uma, e mafai ona faʻaitiitia le lamatiaga o le mafatia i le tiga pito i lalo e ala i le faʻataʻitaʻiina o le tu lelei i le aso atoa e lagolago ai le tui.

Mo tagata ta'ito'atasi o lo'o nofo i tua o le lau komepiuta mo se taimi umi, atonu o lona uiga e teu fa'afaigaluega i se nofoa kesi ergonomic. Mo tagata e sili atu le malosi, atonu o lona uiga o le faʻatauina o se pea taʻaloga lelei e mafai ona maua ai le tulaga saʻo o tua ma vae lagolago i le aso atoa. E mafai foi ona tupu le tiga maualalo ona o le tele o manuʻa ma / poʻo tulaga. O le mea e lelei ai, o loʻo avanoa le tele o togafitiga e fesoasoani i le togafitia o tiga maualalo, e aofia ai togafitiga faʻasolosolo ma togafitiga faʻale-tino.

Dr. Alex Jimenez's Insight

O le tui e faia i ponaivi laiti, e taʻua o le vetebrae, intervertebral discs, maso, ligaments ma neura. Faʻatasi ai ma le tele o mea, e ui i lea, e aofia ai le le lelei o le tuʻuina atu, manuʻa mai se manuʻa, poʻo se tulaga faʻalavelave, e mafai ona faʻafefeteina le tui, ma iu ai ina aʻafia ai fausaga lavelave o loʻo siomia ai le tui ma mafua ai le tiga i tua. O tiga maualalo pito i tua o se tasi lea o ituaiga masani o tiga i tua, aemaise lava ona o lona faʻateleina o le sao i le lagolagoina o le mamafa o le tino o le tagata.

Tausiga Chiropractic mo tiga maualalo tua

Chiropractic tausiga o se isi togafitiga togafitiga lea e taulaʻi i le suʻesuʻeina, togafitiga ma le puipuia o manuʻa eseese ma tulaga e fesoʻotaʻi ma le musculoskeletal ma le neura, e aofia ai le tiga i tua. O le sailia o togafitiga fa'ama'i e fai ma togafitiga mo tiga pito i lalo e masani lava ona fautuaina ae e te le'i filifili e amata inu so'o se talavai ma/po'o vaila'au.

O tiga ma vailaʻau faʻamaʻi ma/poʻo vailaʻau e mafai ona faʻamama ai lou tiga maualalo, peitaʻi, o taunuuga e masani ona le tumau ma e mafai foi ona aumaia ai ni aʻafiaga e le manaʻomia. O le tausiga ole Chiropractic o se taʻiala e le faʻaleagaina ma e leai ni vailaʻau mo le maualalo o le tiga i tua. E fautuaina le sailia o isi togafitiga, e aofia ai togafitiga faʻamaʻi ma togafitiga faʻale-tino, aʻo leʻi liliu atu i le faʻaogaina o vailaʻau ma/poʻo vailaʻau faʻapea foʻi ma taotoga.

A doctor of chiropractic, or chiropractor, will commonly use spinal adjustments and manual manipulations to carefully correct any spinal misalignments, or subluxations, which may be causing the patient’s low back pain. Moreover, a chiropractor may utilize�passive and active treatments for low back pain and they often vary considerably in their techniques and methods. Passive and active treatments for low back pain are described as follows:

• O togafitiga fa'aletonu e fa'alagolago i metotia ma metotia e fa'atino i le tagata. E mafai ona aofia ai so'o se mea mai le fa'aogaina o le aisa po'o le vevela i le vaega o lo'o a'afia i le fa'aosofiaina o le vaega ua a'afia i le fa'atonutonuina o le eletise. O isi togafitiga e fa'aaogaina iinei e mafai ona aofia ai le ultrasonography, TENS units, ma le iontophoresis.
• O togafitiga faʻamalosi, i le isi itu, o loʻo faʻamatalaina faiga o le a faia e le tagata maʻi, e pei ona faʻatonuina e se fomaʻi soifua maloloina, e pulea ai o latou tiga maualalo. E masani lava, o lenei mea e sau mai le ituaiga o faʻaloloa ma faʻamalositino e faʻatatau e faʻaitiitia ai le tiga i tua ma faʻaitiitia ai foʻi faʻalavelave. O togafitiga fa'agaoioi e mafai ona aofia ai fa'amalositino fa'aaerobic ma fa'amalosi i tua. E ono fesuisuia'i nei mea e fa'atatau i mana'oga a le foma'i soifua maloloina.

Chiropractic ma togafitiga faʻaletino atonu o se fofo matagofie mo le togafitia toetoe lava o soʻo se tulaga o le maualalo o tiga i tua. E ala i le faʻaogaina o fetuutuunaiga o le vaʻai ma le faʻaogaina o tusi, faʻapea foʻi ma le tuʻufaʻatasia o togafitiga faʻaletino malosi ma le passive, o loʻo e i ai i se tulaga e galue ai i le faʻaitiitia o lou popole ma faʻateleina le gafatia masani o lou tino e puipuia ai faʻafitauli o le soifua maloloina i le lumanaʻi.

Contact a healthcare professional today to find out more about how you can manage your low back pain.The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900 .

Faʻailoina e Dr. Alex Jimenez

Aʻoaʻoga Faʻaopoopo: Faʻasolosolo Faʻasalaga

Paʻu tua o se tasi lea o mafuaʻaga sili ona taatele mo le le atoatoa ma ua misia aso ile galuega i le lalolagi atoa. I le avea ai o se mea moni, o le toe foi o le tiga ua mafua ona o le mafuaaga lona lua sili ona taatele mo asiasiga a ofisa o fomaʻi, e sili atu nai lo na o siama maualuga-respiratory infection. Pe a ma le 80 pasene o le faitau aofaʻi o le a oʻo i se ituaiga o tiga i tua e le itiiti ifo ma le tasi i le taimi atoa o lo latou olaga. O le tuilaʻau o se faʻalavelave faʻapitoa lea e faia i ponaivi, sooga, liga ma maso, faatasi ai ma isi masini mumu. Ona o lenei mea, manuaga ma / poʻo tulaga faʻapitoa, pei o siaki faʻasolosolo, e mafai ona oʻo atu ai i faʻamaoniga o le tigā mulimuli. O manuʻa o le taʻavale poʻo faʻalavelave faʻafuaseʻi faʻafuaseʻi faʻafuaseʻi o manuʻa e tele lava ina mafua ona o tiga i tua, ae ui i lea, o nisi taimi o le faigofie o gaioiga e mafai ona i ai ni taunuuga tiga. O le mea e lelei ai, o isi togafitiga togafitiga, e pei o le togafitiga o le chiropractic, e mafai ona fesoasoani e faʻafilemu ai le tiga e ala i le faʻaaogaina o fetuunaiga o le ogatotonu ma le faʻaaogaina o le tusi lesona, faʻamalosia ai le faʻamalosi o le tiga.

FAATINO TUSI FAʻAMATALAGA: Faʻafoega o le Paʻu i Lalo