Fa'aoso fa'amalosi, Manu'a Fa'atiga Toe Fa'aauau: EP Back Clinic

O le fa'amalositino ma fa'alavelave fa'alavelave fa'afuase'i e faia ai le fa o manu'a uma o galuega. O le toso faifaipea, si'i, tu'i i fuainumera, taina, tulei, uu, siiina, ma le su'esu'eina o mafuaaga taatele ia o manu'a ona o galuega. O nei ituaiga o manu'a e sili ona taatele e mafua ai aso misia i le galuega. O le fa'amalosi tele e mafai ona o'o atu ai i fa'ama'i tumau fa'aletino, e afua mai i tiga fa'asolo i tua e o'o atu i tiga fa'agata fa'atasi e mafua mai i le tele o le ofuina ma le saeia o masini musculoskeletal eseese. Chiropractic vailaʻau e manaʻomia se faʻamatalaga atoatoa ma atoatoa-tino auala e togafitia ai manu'a neuromusculoskeletal. O le Chiropractic e faʻamalolo ai maso faʻamaʻi pe faʻaleagaina, faʻateleina le malosi o le nerve, ma faʻaogaina lelei sooga e ala i fetuutuunaiga, faʻaogaina o le ivi, faʻafefe, ma ituaiga eseese o le faʻaogaina o tusi.

Fa'amalositino ma Manu'a Fa'anoanoa Fa'asolo

O le fa'amalositino ma fa'alavelave fa'aleaga manu'a e masani lava ona tupu i le taimi/tausaga o le fa'aauau pea i lea lava gaioiga mamafa. Ae ui i lea, e mafai ona tupu se manu'a faʻamalosi i se gaioiga faʻafuaseʻi pe faʻalavelave. E mafai e se tagata faigaluega ona faamanualia maso, uaua, sooga, ma uaua. O le fa'amalosi tele e mafai ona o'o atu ai i fa'aletonu musculoskeletal ma fa'ailoga e aofia ai:

• pupuga
• Sogi
• Numera
• malolo
• tiga faaumiumi
• Fa'atapula'a po'o le fa'aletonu atoa o le fe'avea'i i maso, tendon, ligaments, ma so'oga.

ituaiga

O nisi o faʻataʻitaʻiga sili ona taatele o manuʻa faʻamalosi e aofia ai:

Igoa-Malulu

• Manu'a i maso, uaua, tendon, ma sooga.

tua

• Toso, fa'ama'i maso tua.
• Herniated disks.
• O a'a neura fa'amau.
• Ivi gau gau.

Tu'u le vai ma le vevela

• E sili ona taatele i tagata faigaluega o loʻo faia galuega i fafo.

Toe fai ma Fa'aaoga soo

• O manu'a e afua mai i le carpal tunnel syndrome e o'o atu i gau gau.
• E masani lava o le taunuuga o vaiaso, masina, poʻo tausaga o gaioiga faifaipea
• I le tele o tulaga, lua pe sili atu manu'a e mafai ona tupu i le taimi e tasi.
• Mo se faʻataʻitaʻiga, o se tagata faigaluega e sili atu ona faʻatupuina se manuʻa pe a faʻamama le vai pe o loʻo latou faia ni galuega se lua.

Mafuaaga

O nisi gaioiga ma gaioiga e sili atu ona mafua ai le faʻaleagaina o manuʻa. O nisi o mea sili ona taatele e aofia ai:

• Si'itia i aso uma mea, mama ma mamafa.
• Faia o gaioiga le lelei e mafua ai ona i ai le tino i tulaga le lelei.
• Tutu ma/po'o le nofo po'o mo se taimi umi.
• Fa'aaogaina o le malosi tele e fa'atino ai galuega.
• Fa'aaogaina masini mamafa.
• Galulue i tulaga vevela ma/poʻo susu.

Alamanuia Manu'a Maualuga Maualuga

Alamanuia ia e sili ona taatele ai manu'a fa'amalosi e aofia ai:

• Aoga.
• Au'aunaga fa'alesoifua maloloina.
• Gaosiga.
• Fausiaina
• Galuega faleteuoloa.
• Felauaiga.
• Fefa'ataua'iga si'i.
• Faleoloa fa'atau.

Togafitiga faʻamaʻi

O nei manu'a e mafai ona mafua ai le misia o galuega, tiga faʻavaivaia, ma pili faʻafomaʻi. Faʻalagolago i le ogaoga o le manuʻa, o le togafitiga o le chiropractic o le a faʻaogaina ai masini massage, togafiti faʻamaʻi, toso, ma faʻaleagaina togafitiga, e faʻateleina ai le fetuutuunai ma le feʻaveaʻi e faʻaitiitia ai le avanoa o se manuʻa faifaipea. O faʻamanuiaga ole chiropractic e aofia ai:

• Puipuia le lamatiaga o le leaga poʻo le lumanaʻi manuʻa.
• Fa'anatinati le toe fa'aleleia e fesoasoani ai i tagata ta'ito'atasi e toe fa'aleleia ma toe fo'i vave i galuega.
• Fa'aleleia le soifua manuia faaletino ma le mafaufau.
• Tuuina atu fautuaga i le auala e faʻalautele lelei ma faʻamalosia maso.
• Fautuaga o mea'ai e tete'e i le fulafula.

E ala i le aʻoaʻoina pe faʻafefea ona aloese mai manuʻa faʻamalosi, e mafai e tagata faigaluega ona sili atu ona aoga, fiafia i galuega, ma faʻaleleia atili o latou olaga.

Mai Manu'a I le Toe Fa'aleleia

mau faasino

Anderson, Vern Putz, et al. "O maliu i galuega, manu'a, ma'i, ma fa'aletonu tau tamaoaiga i le vaega o fefa'ataua'iga si'iatoa ma fa'atau oloa." American Journal of Industrial Medicine vol. 53,7 (2010): 673-85. doi:10.1002/ajim.20813

Choi, Hyun-Woo, ma isi. "O uiga o galuega faʻaletonu musculoskeletal o vaega e lima i le alamanuia tautua i le va o le 2004 ma le 2013." Tala o Galuega ma le siosiomaga vol. 29 41. 19 Setema 2017, doi:10.1186/s40557-017-0198-4

Friedenberg, Rivi, et al. "Faʻafitauli faʻaletonu o le musculoskeletal e fesoʻotaʻi ma galuega ma manuʻa i le va o fomaʻi faʻalavelave faʻafuaseʻi ma fomaʻi: O se iloiloga auiliili faʻamatalaga." Fa'amaumauga a le Siosiomaga & Soifua Maloloina vol. 77,1 (2022): 9-17. doi:10.1080/19338244.2020.1832038

Galinsky, T et al. "Ova faʻalavelave manuʻa i tagata faigaluega tausi soifua maloloina ma le manaʻomia mo ergonomics." Auaunaga tau soifua maloloina ile kuata ta'i kuata vol. 20,3 (2001): 57-73. doi:10.1300/J027v20n03_04

González Fuentes, Aroa, et al. "O manuʻa e faʻatatau i galuega i le faʻamamaina o galuega: O se suʻesuʻega o mea taua e vaʻai ai aso o le toesea e ala i metotia aʻoaʻoga masini." Applied ergonomics, vol. 105 103847. 30 Iulai 2022, doi:10.1016/j.apergo.2022.103847

Schoenfisch, Ashley L et al. "Faʻaitiitia fua faatatau o galuega e fesoʻotaʻi ma le soona faʻamalosi i tua manuʻa i totonu o union drywall installers i Washington State, 1989-2008: Faʻaleleia le saogalemu o galuega poʻo le suia o le tausiga?." American Journal of Industrial Medicine vol. 57,2 (2014): 184-94. doi:10.1002/ajim.22240

Williams, JM et al. "O manuʻa e fesoʻotaʻi ma galuega i totonu o le faitau aofaʻi o le matagaluega o faʻalavelave faʻafuaseʻi." Togafitiga faʻapitoa faʻapitoa faʻapitoa: tusi talaaga aloaia a le Sosaiete mo Academic Emergency Medicine vol. 4,4 (1997): 277-81. doi:10.1111/j.1553-2712.1997.tb03548.x