O lenei taimi o le tausaga e aumaia ai le tele o suiga i galuega masani i lea aso ma lea aso. Matou te 'ai tele ma faʻaitiitia le gaoioi. Ae e mafai ona tumau i luga o le ala aʻo fiafia pea i aso malolo. O le ki o le faapaleni o filifiliga maloloina, nofouta i faʻalavelave faʻalavelave, fai se fuafuaga mo le tumau i le soifua maloloina ma faʻaaofia le aiga atoa. Ua fautuaina e le CDC le taulai atu i vaega e fa e tausia ai le soifua maloloina o aiga: faamalositino, masaniga taumafa, moe, ma le taimi o le screen.
Mataupu
O le faia o se paleni i le va o le toaga ma le fiafia o le a fesoasoani i le fatuina o se aso malolo sili atu ona fiafia ma malolo.
E tofu tagata uma ma mea'ai, mea'ai, ma meainu latou te fiafia ai i aso malolo. O le taofiofia po o le aloese atoa mai nei fiafiaga e le lelei, aua e mafai ona oo atu ai i le soona 'ai.
O le fa'ata'ita'iina o amioga fa'alesoifua maloloina ma le faia o ni suiga laiti o le olaga e mafai ona ta'ita'iina atu ai i mausa soifua maloloina i le olaga atoa.
Chiropractic functional medicine e mafai ona faʻaleleia le tino o le neuromusculoskeletal system ma faʻaleleia le soifua maloloina atoa. Chiropractic ma massage togafitiga:
Fa'amatalaga Fa'aletino www.cdc.gov/healthyschools/physicalactivity/facts.htm
Puipuia le Ota o Tamaiti: 4 Mea e Mafai Ona Fai e Aiga, www.cdc.gov/nccdphp/dnpao/features/childhood-obesity/index.html
Taimi o le Mata ma le Taimi Fa'aletonu Fa'amatalaga, www.cdc.gov/nccdphp/dnpao/multimedia/infographics/getmoving.html
Fautuaga e fesoasoani ai i tamaiti ia faatumauina le mamafa o le soifua maloloina, www.cdc.gov/healthyweight/children/index.html
Faʻataʻitaʻiga Tomai o Faʻataʻitaʻiga
O faʻamatalaga o loʻo i luga "Soifua Maloloina o Aiga: El Paso Back Clinic"E le o fa'amoemoe e sui ai se mafutaga ta'ito'atasi ma se fa'apolofesa fa'alesoifua maloloina agava'a po'o se foma'i laiseneina ma e le o se fautuaga fa'afoma'i. Matou te fa'amalosia oe e fai fa'ai'uga fa'alesoifua maloloina e fa'atatau i au su'esu'ega ma faiga fa'apaaga ma se tagata tomai fa'apitoa tau soifua maloloina.
Blog Fa'amatalaga & Va'aiga Talanoaga
O matou fa'amatalaga lautele e fa'atapula'a ile Chiropractic, musculoskeletal, vaila'au fa'aletino, soifua maloloina, fa'asoa etiological fa'alavelave viscerosomatic i totonu o fa'ata'ita'iga fa'apitoa, somatovisceral reflex fa'ata'ita'iga fa'amanino, fa'alavelave fa'aletonu, fa'afitauli ma'ale'ale o le soifua maloloina, ma/po'o tala fa'afoma'i aoga, autu, ma talanoaga.
Matou te tuuina atu ma tuuina atu felagolagomai falema'i faatasi ai ma tagata tomai faapitoa mai matata eseese. O fa'apitoa ta'ito'atasi e fa'atonutonuina e la latou fa'apolofesa lautele o fa'ata'ita'iga ma a latou pulega fa'atulafonoina. Matou te fa'aogaina tulafono fa'alesoifua maloloina ma le soifua manuia e togafitia ma lagolago ai le tausiga o manu'a po'o fa'aletonu o le musculoskeletal system.
O a matou vitiō, pou, mataupu, mataupu, ma malamalamaga e aofia ai mataupu tau falemaʻi, mataupu, ma mataupu e fesoʻotaʻi ma tuusaʻo pe le tuusaʻo le lagolagoina o la matou faʻataʻitaʻiga masani.*
O lo matou ofisa sa taumafai lava e tu'uina atu fa'amatalaga lagolago ma ua fa'ailoa mai su'esu'ega su'esu'ega talafeagai po'o su'esu'ega e lagolagoina a matou pou. Matou te saunia ni kopi o lagolagoina suʻesuʻega suʻesuʻega avanoa i tulafono faʻatonutonu laupapa ma tagata lautele pe a talosagaina.
Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga o le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona le saoloto e fesili Dr. Alex Jimenez, DC, pe faʻafesoʻotaʻi i matou 915-850-0900.
Ua matou o mai e fesoasoani ia oe ma lou aiga.
faamanuiaga
Dr. Alex Jimenez D.C., MSACP, RN*, CCST, IFMCP*, CIFM*, atn*
imeli: faiaoga@elpasofunctionalmedicine.com
Laisene o se Fomaʻi o Chiropractic (DC) i Texas & New Mexico*
Texas DC Laisene # TX5807, New Mexico DC Laisene # NM-DC2182
Laisene ose Tausima'i Resitala (RN*) in Florida
Florida Laisene RN Laisene # RN9617241 ( Pule Nu. 3558029)
Tulaga Fa'atasi: Laisene Tele-Setete: Fa'atagaina e Fa'ata'ita'i i totonu 40 States*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
La'u Pepa Pisinisi Digital
Tagata taʻitoʻatasi o loʻo mafatia i se tamatamailima ua maʻi: E mafai ona iloa faʻailoga ma faʻailoga o se tamatamailima ... faitau sili
E faʻapefea ona tuʻuina atu e fomaʻi faʻapolofesa i totonu o le falemaʻi fomaʻi se auala faʻapitoa e puipuia ai fomaʻi ... faitau sili
Mo tagata taʻitoʻatasi o loʻo feagai ma le maʻi tumau ona o vailaʻau, faʻalavelave, poʻo le leai o se ... faitau sili
Mo tagata taʻitoʻatasi o loʻo vaʻavaʻai e faʻaleleia lo latou soifua maloloina, e mafai e se suʻega suʻesuʻega o le malosi e iloa ai mea e ono mafai ... faitau sili
E mafai e tagata taʻitoʻatasi ma Ehlers-Danlos syndrome ona maua le toomaga e ala i togafitiga eseese e le o ni taotoga e faʻaitiitia ai le le mautonu o sooga?… faitau sili
E mafai ona malamalama i sooga fa'amau o le tino ma pe fa'afefea ona fa'agaioi e fesoasoani ile fe'avea'i ma fetuutuuna'i... faitau sili