Aso malolo Chiropractic Stress Relief

O le sauniuni mo aso faamanatu e manaʻomia ai se galuega tele. O le asiasi atu i aiga ma uo, faimalaga, faaalu o itula e faatau ai, afifi o meaalofa, seti moli, laau, fuafuaina o taumafataga e mafai ona lagona ai le tiga o le tino, fufusi, vaivai, ma tiga. meafaigatā e faatele i le sefulu, e faaopoopo atu i le tete'e o maso, lea e mafai ona mafua ai ma'i ma isi faafitauli tau le soifua maloloina. Chiropractic togafitiga e faʻaitiitia ai faʻamaoniga e aumaia ai le faʻalavelave faʻalavelave e fiafia ai i aso malolo. E aofia ai fetuutuunaiga o le tino, togafiti faʻamaʻi, aʻoaʻoga faʻalesoifua maloloina, taʻiala tau meaʻai, faʻamalositino faʻamalositino, aʻoaʻoga faʻalautele, ma mea uma e faʻatumauina ai le soifua maloloina o le tino, puipuia mai maʻi ma manuʻa ina ia mafai e tagata taʻitoʻatasi ona lagona ma galue i le mea sili.

Tiga ma Tiga

Shopping at stores, malls can cause the body to experience adverse physical effects. Spending hours walking and standing can trigger neck, shoulder, tua, leg, and foot pain. Spending hours hunched over a computer, laptop, tablet, or phone while online shopping can also cause neck, back, and shoulder pain. Soreness and pain can result from the spine and the rest of the body becoming misaligned.

O le faʻamalosi o maso o se faʻailoga masani o le atuatuvale. Pe a lofituina pe popole le mafaufau ma le tino, e mafai ona tete le ua, tauau, po o maso pito i luga. O le te'a o musele e mafai ona fa'atapula'aina le tele o gaioioiga a le tino ma fa'aoso ai le ulu ulu. Foma'i fa'ama'i, fa'anofoaga, fa'ama'i ga'o vaivai, ultrasound, ma isi togafitiga fa'ama'i e mafai ona maua ai le fa'amama avega. O le lomiina o le tino e fa'aoso ai fo'i le fa'asa'olotoina o le endorphins e fesoasoani i le tino e fa'afilemu ma malolo. O fetuutuunaiga ma massage e faʻateleina / faʻaleleia le tafe toto e lagolagoina le faʻamalolo ma faʻaitiitia ai le popole pe a amata ona faʻatupu le atuatuvale.

Fa'afitauli o le manava

O le mulimuli i meaʻai masani i le vaitau o aso malolo o se luʻitau. O pati faigaluega, pati faleaiga, ma taumafataga a le aiga e ofoina atu le tele o meaʻai ma meaʻai o aso malolo. E le masani le tino i le 'aiina o le tele o mea'ai, ga'o, suka, po'o mea falai, ma e mafai ona o'o i le fulafula, ma'i, kesi, ma isi fa'ailoga le lelei. O nei fa'afitauli e mafai ona maua i neura e pulea totoga. Chiropractic e mafai ona faapaleni neura e fesoasoani e aloese mai faʻafitauli le lelei o meaʻai ma fesoasoani i le tino e taulimaina lelei meaʻai.

Fa'atumauina le Soifua Malōlōina ma Fa'amalologa

Aches and pains are not the only effects of stress, body misalignment, and tight joints and/or muscles. Afai o nei fausaga e fetaomi atu i neura ma/poʻo totoga, e mafai ona aʻafia ai le faʻaogaina o le tino. Chiropractic faʻamautinoa e fesoʻotaʻi saʻo totoga e ala i neura, faapaleni le tino, faʻaitiitia le mumū, ma faʻaleleia alavai ole lymph. O le vai e aveese ai mea oona ma otaota mai le tino, ma faafaigofie ai le tau o le malulu ma isi ma'i.

Tino Faʻatasia

Fa'ama'i Pa'epa'e

Fa'ama'i Pa'epa'e o le faaupuga lea e fa'aoga mo so'o se suiga i le toto maualuga e o'o i ai tagata ta'ito'atasi i le tali atu i le i ai i se ofisa fa'afoma'i po'o se falema'i. E tolu su'esu'ega ma'oti e fa'avae i luga o le auala e tali atu ai le toto maualuga o le tagata i le i ai o se foma'i soifua maloloina:

maualuga maualuga o le ofu papae

• O le taimi lea e le inuina ai e se tagata se vaila'au mo le toto maualuga ae maua i le toto maualuga i le ofisa o foma'i ma toe foi i le tulaga masani pe a alu ese mai le falema'i.

Aafiaga Ofu Paʻepaʻe

• O le taimi lea o lo'o inu ai se tagata i vaila'au mo le toto maualuga ma fa'aalia le faitau maualuga o le toto maualuga i le ofisa foma'i e fa'ailoa mai e le o aoga a latou vaila'au.

Ma'i Matata'i Ufimata

• O le taimi lea e maua ai e se tagata le toto maualuga i totonu o le ofisa fomaʻi ae maualuga le toto maualuga i se isi mea.

mau faasino

Ahmad, Asma Hayati, ma Rahimah Zakaria. “Tiga i Taimi o Faalavelave.” Le Tusitala Fa'asaienisi Fa'afoma'i Meleisia: MJMS vol. 22, Fa'amatalaga Fa'amatalaga (2015): 52-61.

PBS NewsHour. (Tesema 2018) "Poll: O le a le mamafa o tagata Amerika i lenei vaitau o aso malolo?" www.pbs.org/newshour/nation/poll-how-stressed-are-americans-this-holiday-season

Pioli, Mariana R et al. "White coat syndrome ma ona fesuiaiga: eseesega ma aafiaga ile falemaʻi." Tu'ufa'atasi le toto maualuga vol. 11 73-79. 8 Nov. 2018, doi:10.2147/IBPC.S152761

Le Komisi o le Saogalemu o Oloa Fa'atau a le Iunaite Setete (CPSC). (2019) “Fa'amatalaga Nofoaga Autu o le Saogalemu Aso Malolo” www.cpsc.gov/Safety-Education/Safety-Education-Centers/holiday-safety