Fafagaina Spine

Tamaititi Matutua Degenerative Disc Disorder ma Optimal Spine Soifua Maloloina

Faasoa atu
E le mafaufau talavou matutua e uiga i le faʻaleagaina o le disk seʻi vagana ua oʻo i le taimi mo tausaga auro. O le faaletonu ua ta'ua o O le maʻi o Scheuermann, Scheuermann's Kyphosis, ma fa'aletonu tisike talavou. It affects young adults usually in the late teens to early thirties. Spinal injuries can be the cause but many doctors believe genetics that leads to disc degeneration is a major factor. And still, o isi e talitonu o le masaesa ma le masaesae o le ivitua o le mafuaaga autu. O le faaletonu o fa'aalia i le fa'aleagaina o le tisiketi i le tuasivi atoa. O tisiketi e faʻavaivaia ma e le mafai ona tatalia le mamafa o le lagolago i aso uma. Ona tatala lea o le ivitū i ituaiga uma o fa'afitauli ole soifua maloloina ole ivi. E aofia ai:
 
Afai e le togafitia, o le tulaga o le maʻi e suia i le atoatoa fa'ama'i degenerative disc fa'atasi ma fa'afitauli fa'alesoifua maloloina eseese pei fa'avauvau, vaivai maso, ma fa'aleagaina neura. O le ma'i o le tisiketi a tamaiti e seasea ae o se tulaga e mana'omia ai le va'aiga fa'afoma'i fa'aauau ina ia mautinoa e puipuia e le autalavou matutua ma tamaiti le soifua maloloina mo se taimi umi. O tupulaga talavou e masani ona tiga i tua e manaʻomia le suʻesuʻeina maeʻaeʻa e se fomaʻi. Ole aoga ole su'esu'ega sa'o pe a o'o mai ile atina'eina ma le fa'atinoina o togafitiga fa'asolosolo e mafai ona taua tele.

Mafuaaga o le Popolega

le fa'aletonu e tupu pe a o'o ina vaivai tele vaega o le vetebra e ta'ua o pito pito i tua e tatalia le mamafa o le ivi i totonu o le disk. O pito pito i luga ma pito i lalo o le vetebra e faʻapipiʻi i le cartilage disc i le va o vetebra taʻitasi.  
 
When the endplates become weak, segments of the tough cartilage can protrude into the endplate, and into the vertebra. These protrusions are called Schmorl�s nodes ma e mafai ona saofagā i le tiga.  
 
La'ei ma le masaesae o le ivitū e le tatau ona i ai i tamaiti ma talavou matutua. Afai e iai persistent spinal issues and back pain there could be undiagnosed problem/s. E mafai ona aofia ai fa'ailoga e ono iai:
  • Fa'aauau pea le tiga i le tuasivi/tua
  • Nofo, tu, pe taoto i lalo mafua ai le tiga i tua
  • O le suiga mai le savali i le tamo'e po'o le isi itu e mafua ai le tiga
  • Pi'o, si'i mea e le mamafa mafua ai le tiga ma le tiga
  • O le fa'aloaloa o lima i luga o le ulu e mafua ai le tiga ma le tiga
  • Faʻafitauli o le tuʻuina atu e totogi ai le faʻalavelave ma le tiga i tua
  • Faʻafitauli moe

Puleaina o Fa'aletonu Tisike

Ona o le ma'i e matua a'afia ai le vertebral discs, chiropractic pain management is focused on reducing the pressure and strain on the discs. Peitai, na e le faapea o le a faasā na gaoioiga. Puleaina o le tulaga e taulaʻi i le faʻaleleia atili o le malosi ma le fetuutuunai. Fa'amalosia/lagolago fa'avae o le mea lea e mafai ona amata ai se chiropractor. Lenei strengthens the hips, thighs, and hamstrings fa'amalosia le fa'amautuina o le filifili pito i tua. lea e tau atu i le mautu o le tino ma itiiti fa'alavelave fa'alavelave i le taimi o gaoioiga/s. O fa'amalositino fa'aloaloa e fesoasoani e fa'atumauina le fetuutuuna'i mo gaioiga fa'amalosi e pei o le mimilo ma le punou. Gaioiga faʻamalosi tino e fautuaina foi e taofi le tulaga i le siaki. The heart-pumping circulates more blood throughout the body ensuring that the inflamed or injured areas get plenty of oxygenated blood, specifically the spine. Tino masini e fai fo'i se sao o se tu'i sa'o o le mulivae pe a savali pe tamo'e. Proper body mechanics lessens the impact of the aerobics on the spine and promotes overall wellness. Chiropractic spinal adjustments and realignment could also be part of a management treatment plan. High-velocity low amplitude adjustments help to reset the vertebrae and takes the stress off of discs.  
 

puipuiga

O le fa'atalanoaina vave o so'o se fa'aletonu o le tisiketi o le laasaga muamua lea e puipuia ai fa'afitauli tiga i tua i le olaga atoa. Seeking a chiropractic assessment as soon as possible will help identify any spinal misalignments or underlying conditions that mimick back pain symptoms/conditions. A chiropractor will develop a customized treatment/management plan to fit an individual’s needs.

Paʻu i Lalo o Paʻu Paʻu Care Care

 

Dr. Alex Jimenez's Blog Post Tuuese

O le lautele o a matou faʻamatalaga e faʻatapulaʻaina i le fomaʻi, musculoskeletal, faʻamalositino vailaʻau, soifua maloloina, ma maaleale soifua maloloina mataupu ma / pe faʻatino vailaʻau tala, mataupu, ma talanoaga. Matou te faʻaaogaina le soifua maloloina ma le soifua maloloina faʻataʻitaʻiga e togafitia ma lagolago ai le tausiga mo manuʻa poʻo faʻaletonu o le musculoskeletal system. O a matou pou, mataupu, mataupu, ma malamalamaaga e aofia ai mataupu tau falemaʻi, mataupu ma mataupu e fesoʻotaʻi ma lagolago tuusao pe le tuʻusaʻo ia tatou falemaʻi lautele o galuega. * Ua faia e le matou ofisa se taumafaiga talafeagai e tuʻuina atu lagolago lagolago ma ua faʻailoa mai le talafeagai suʻesuʻega suʻesuʻega poʻo suʻesuʻega e lagolagoina a matou pou. Matou te faia foi kopi o lagolago suʻesuʻe suʻesuʻega avanoa i le laupapa ma pe lautele pe a talosagaina. Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga i le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o le mea lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona saoloto e fesili ia Dr. Alex Jimenez pe faʻafesoʻotaʻi mai i matou i le 915-850-0900. Le laisene (s) Laiseneina i Texas & New Mexico *
mau faasino
Heithoff, K B et al. �Juvenile discogenic disease.��Spine�vol. 19,3 (1994): 335-40. doi:10.1097/00007632-199402000-00014

Faʻataʻitaʻiga Tomai o Faʻataʻitaʻiga

O faʻamatalaga o loʻo i luga "Tamaititi Matutua Degenerative Disc Disorder ma Optimal Spine Soifua Maloloina"E le o fa'amoemoe e sui ai se mafutaga ta'ito'atasi ma se fa'apolofesa fa'alesoifua maloloina agava'a po'o se foma'i laiseneina ma e le o se fautuaga fa'afoma'i. Matou te fa'amalosia oe e fai fa'ai'uga fa'alesoifua maloloina e fa'atatau i au su'esu'ega ma faiga fa'apaaga ma se tagata tomai fa'apitoa tau soifua maloloina.

Blog Fa'amatalaga & Va'aiga Talanoaga

O matou fa'amatalaga lautele e fa'atapula'a ile Chiropractic, musculoskeletal, vaila'au fa'aletino, soifua maloloina, fa'asoa etiological fa'alavelave viscerosomatic i totonu o fa'ata'ita'iga fa'apitoa, somatovisceral reflex fa'ata'ita'iga fa'amanino, fa'alavelave fa'aletonu, fa'afitauli ma'ale'ale o le soifua maloloina, ma/po'o tala fa'afoma'i aoga, autu, ma talanoaga.

Matou te tuuina atu ma tuuina atu felagolagomai falema'i faatasi ai ma tagata tomai faapitoa mai matata eseese. O fa'apitoa ta'ito'atasi e fa'atonutonuina e la latou fa'apolofesa lautele o fa'ata'ita'iga ma a latou pulega fa'atulafonoina. Matou te fa'aogaina tulafono fa'alesoifua maloloina ma le soifua manuia e togafitia ma lagolago ai le tausiga o manu'a po'o fa'aletonu o le musculoskeletal system.

O a matou vitiō, pou, mataupu, mataupu, ma malamalamaga e aofia ai mataupu tau falemaʻi, mataupu, ma mataupu e fesoʻotaʻi ma tuusaʻo pe le tuusaʻo le lagolagoina o la matou faʻataʻitaʻiga masani.*

O lo matou ofisa sa taumafai lava e tu'uina atu fa'amatalaga lagolago ma ua fa'ailoa mai su'esu'ega su'esu'ega talafeagai po'o su'esu'ega e lagolagoina a matou pou. Matou te saunia ni kopi o lagolagoina suʻesuʻega suʻesuʻega avanoa i tulafono faʻatonutonu laupapa ma tagata lautele pe a talosagaina.

Faatatau Post

Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga o le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona le saoloto e fesili Dr. Alex Jimenez, DC, pe faʻafesoʻotaʻi i matou 915-850-0900.

Ua matou o mai e fesoasoani ia oe ma lou aiga.

faamanuiaga

Dr. Alex Jimenez D.C., MSACP, RN*, CCST, IFMCP*, CIFM*, atn*

imeli: faiaoga@elpasofunctionalmedicine.com

Laisene o se Fomaʻi o Chiropractic (DC) i Texas & New Mexico*
Texas DC Laisene # TX5807, New Mexico DC Laisene # NM-DC2182

Laisene ose Tausima'i Resitala (RN*) in Florida
Florida Laisene RN Laisene # RN9617241 ( Pule Nu. 3558029)
Tulaga Fa'atasi: Laisene Tele-Setete: Fa'atagaina e Fa'ata'ita'i i totonu 40 States*

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
La'u Pepa Pisinisi Digital

Dr Alex Jimenez

Fa'afeiloa'i-Bienvenido's i la matou blog. Matou te taulaʻi i le togafitia o faʻafitauli ogaoga o le ivi ma manuʻa. Matou te togafitia foi Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Taʻaloga Manua, Niva, Leaga le moe, Arthritis. Matou te faʻaogaina togafitiga faʻamaonia faʻapitoa e taulaʻi i le feʻaveaʻi sili ona lelei, soifua maloloina, malosi, ma le faʻatulagaina o fausaga. Matou te faʻaaogaina Fuafuaga Taumafa Taʻitoʻatasi, Tomai Faʻapitoa Faʻapitoa, Aʻoaʻoga mole-Agility, Adapted Cross-Fit Protocols, ma le "PUSH System" e togafitia ai maʻi o loʻo mafatia i manuʻa eseese ma faʻafitauli o le soifua maloloina. Afai e te manaʻo e aʻoaʻo atili e uiga i se Fomaʻi o Chiropractic o loʻo faʻaaogaina auala alualu i luma e faʻafaigofie ai le soifua maloloina atoatoa, faʻamolemole faʻafesoʻotaʻi ma aʻu. Matou te taulai atu i le faigofie e fesoasoani e toe faʻaleleia le feʻaveaʻi ma le toe faʻaleleia. Ou te fia vaai ia te oe. Feso'ota'i!

Lolomi ma faasalalauina e

Tofiga lata mai nei

Mea'ai ma le Mafaufau i le Po: Fiafia i Mea'ai i le leva o le po

E mafai e le malamalama i le tuinanau o le po ona fesoasoani i tagata taʻitoʻatasi o loʻo 'ai e le aunoa i le po e fuafua meaʻai e faamalieina ai ... faitau sili

Ta'iala mo le Iloaina o Fa'aletonu ile Falema'i Chiropractic

E faʻafefea e fomaʻi soifua maloloina ile falemaʻi faʻapitoa ona tuʻuina atu se auala faʻapitoa e iloa ai le faʻaleagaina ... faitau sili

Masini Aloalo: Le Fa'amalositino Aofa'i Aofa'i Fa'aletino

E mafai ea e se masini foe'e ona tu'uina atu se toleniga i le tino atoa mo tagata ta'ito'atasi e fia fa'aleleia le malosi? Aloalo… faitau sili

Muscle Rhomboid: Galuega ma le Taua mo Tulaga Soifua Maloloina

Mo tagata taʻitoʻatasi o loʻo nonofo i taimi uma mo galuega ma faʻavaivai i luma, e mafai ona faʻamalosia le rhomboid ... faitau sili

Fa'amama'i le malosi o musele Adductor fa'atasi ai ma le MET Therapy

E mafai e tagata taʻalo taʻalo ona faʻaogaina MET (muscle energy techniques) togafitiga e faʻaitiitia ai aʻafiaga e pei o tiga o ... faitau sili

Le lelei ma le leaga ole lole e leai se suka

Mo tagata ta'ito'atasi e maua i le ma'i suka po'o i latou o lo'o va'ava'ai i a latou taumafa suka, o se lole e leai se suka o se… faitau sili