Mataupu
The spine allows the body to do mea eseese like move, bend, twist, and turn without pain and making sure that it is kept in an upright position. The spine is also protected by ligaments, soft tissues, muscles, and spinal columns that make sure that no injuries are affecting the spine. However, when a person overworks their back, it can cause the maso i tua to be sustained a variety of injuries like a pulled muscle, slipped spinal disc, togafiti, and many others that can cause harm to the spine. Luckily there are many treatments that can help restore the back and spine through non-surgical procedures. Today’s article focuses on spinal osteoarthritis, its symptoms, and how spinal decompression can help individuals alleviate spinal osteoarthritis symptoms. E ala i le fa'asino atu o tagata gasegase i 'au'aunaga agava'a ma tomai fa'apitoa i togafitiga fa'ama'i fa'ama'i. I lena itu, ma pe a talafeagai, matou te fautuaina o matou gasegase e faʻafesoʻotaʻi a matou fomaʻi faʻapitoa e faʻatatau i a latou suʻega. Matou te iloa o a'oa'oga o le ki lea i le tu'uina atu o fesili taua ia matou 'au'aunaga. Dr. Alex Jimenez DC o loʻo tuʻuina atu lenei faʻamatalaga e naʻo se auaunaga faʻaleaʻoaʻoga. Tuuese
E mafai ona ufiufi e la'u inisiua? Ioe, e mafai. Afai e te le mautinoa, o le sootaga lea i kamupani inisiua uma matou te ufiufi. Afai ei ai ni au fesili, faʻamolemole valaʻau Dr. Jimenez ile 915-850-0900.
An S-shaped curve in the back known as the spine is encompassed by ligaments, the spinal cord, back muscles from the musculoskeletal system, and spinal discs that help the body with everyday movement and become mobile. Ua maua suesuega suʻesuʻe that spinal osteoarthritis is a common condition associated with low back pain. However, as the body naturally ages, so does the spine as the spinal discs begin to degenerate and cause inflammation in the spinal joints, known as spinal osteoarthritis. Spinal osteoarthritis can develop gradually over time in the spine, causing a restriction of motion and pain.
O isi suʻesuʻega suʻesuʻega ua maua that low back pain and spinal osteoarthritis are both common and have the process of degeneration in the spine, causing the spinal disc space to be narrow while reducing the spine’s mobility. This causes the facet joints to develop other conditions like gugu rheumatoid, spondyloarthritis, and gout to pop up and affect the spine.
When the spine suffers from spinal osteoarthritis, it can cause various painful symptoms that affect a person’s quality of life. Suesuega suesuega ua faaalia that since spinal osteoarthritis is a gradual condition that is developed over time, it can cause stiffness in the spinal joints when a person is waking up in the morning, then eases throughout the day with physical activity, and flares right back up again at the end of the day. This happens when fluid build-up in the spinal joints can swell and cause inflammation to the spine. Other symptoms that are caused by spinal osteoarthritis can include:
Do you feel tenderness around some regions of your back? How about feeling stiff on your lower back or neck? Or the weather seems to be causing swelling on your back? You could be suffering from spinal osteoarthritis, and spinal decompression therapy can help alleviate these symptoms. Spinal decompression therapy can help the spine through traction and gentle stretching. Spinal decompression helps alleviate the spinal disc and joints by slowly increasing their height and alleviating the painful symptoms. This will allow the necessary components like nutrients and oxygen to hydrate the compressed spinal discs and take the pressure off on the nerve roots. When individuals utilize decompression therapy, they can feel instant relief and get back their lives pain-free. Suppose you want to learn more about how decompression therapy can benefit you. In that case, this feso'ota'iga o le a fa'amatalaina what decompression therapy does to the spine and how it can relieve spinal osteoarthritis symptoms.
Many treatments can help lower the pupuga that spinal osteoarthritis has caused on the spine, which many people can do and bring back their range of motion. Some people utilize anti-inflammatory supplements like omega-3s ma lega to lower joint inflammation. Others use massages to relax the tense muscles while also being careful with the spine. In contrast, others use spinal decompression therapy to help alleviate the painful symptoms that spinal osteoarthritis has caused. Ua maua suesuega suʻesuʻe that the spinal joints and spinal discs affected by spinal osteoarthritis cause a “second inflammatory” symptom. When individuals use spinal decompression, they feel relief. What spinal decompression does is that it lays the individual in a supine position and causes negative pressure on the spine. O isi suʻesuʻega suʻesuʻega ua maua that decompression can reduce the stress inside the spinal intervertebral disc and alleviate the painful symptoms that spinal osteoarthritis has caused. This non-surgical treatment provides impressive results for individuals who incorporate this in their wellness journey.
Spinal osteoarthritis causes joint stiffness and swelling in the spine, making a person feel miserable. The spine allows the body to be kept upright and move through various scenarios without causing the body to be in pain. When spinal conditions like spinal osteoarthritis cause inflammation in the spinal joints, it can lead to low back problems for the individual. Spinal decompression can gently stretch the spine and cause the relief to the joints as the necessary nutrients return to the spinal columns and increase the disc height. This will allow many individuals suffering from spinal osteoarthritis to feel instant relief and be pain-free.
Choi, Jioun, et al. "Aafiaga o Togafitiga Faʻaleagaina o le Spinal ma le Togafitiga Faʻapitoa i luga o le tiga, le atoatoa, ma le faʻatupuina o vae saʻo o tagata mamaʻi ma le intervertebral disc herniation." Tusi o le Saienisi Togafitiga Faʻafomai, The Society of Physical Therapy Science, Fep. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.
Goode, Adam P, et al. “Low Back Pain and Lumbar Spine Osteoarthritis: How Are They Related?” Lipoti o le Rheumatology i le taimi nei, US National Library of Medicine, Fep. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3606549/.
Kang, Jeong-Il, et al. "Aafiaga ole Spinal Decompression ile Lumbar Muscle Activity ma le Disk Height i tagata mamaʻi ma Herniated Intervertebral Disk." Tusi o le Saienisi Togafitiga Faʻafomai, The Society of Physical Therapy Science, Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5140813/.
Lieberman, Daniel. “Symptoms of Arthritis of the Spine.” Spine, Spine-Health, 26 Oct. 2016, www.spine-health.com/conditions/arthritis/symptoms-arthritis-spine.
Lindsey, Thomas, and Alexander M Dydyk. “Spinal Osteoarthritis – Statpearls – NCBI Bookshelf.” StatPearls [Initaneti]. Treasure Island (FL), StatPearls Publishing, 12 Iulai 2021, www.ncbi.nlm.nih.gov/books/NBK553190/.
Faʻataʻitaʻiga Tomai o Faʻataʻitaʻiga
O faʻamatalaga o loʻo i luga "Fa'amamaina ole Spinal Osteoarthritis Fa'atasi ma Fa'aletonu ole Ivi"E le o fa'amoemoe e sui ai se mafutaga ta'ito'atasi ma se fa'apolofesa fa'alesoifua maloloina agava'a po'o se foma'i laiseneina ma e le o se fautuaga fa'afoma'i. Matou te fa'amalosia oe e fai fa'ai'uga fa'alesoifua maloloina e fa'atatau i au su'esu'ega ma faiga fa'apaaga ma se tagata tomai fa'apitoa tau soifua maloloina.
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Matou te tuuina atu ma tuuina atu felagolagomai falema'i faatasi ai ma tagata tomai faapitoa mai matata eseese. O fa'apitoa ta'ito'atasi e fa'atonutonuina e la latou fa'apolofesa lautele o fa'ata'ita'iga ma a latou pulega fa'atulafonoina. Matou te fa'aogaina tulafono fa'alesoifua maloloina ma le soifua manuia e togafitia ma lagolago ai le tausiga o manu'a po'o fa'aletonu o le musculoskeletal system.
O a matou vitiō, pou, mataupu, mataupu, ma malamalamaga e aofia ai mataupu tau falemaʻi, mataupu, ma mataupu e fesoʻotaʻi ma tuusaʻo pe le tuusaʻo le lagolagoina o la matou faʻataʻitaʻiga masani.*
O lo matou ofisa sa taumafai lava e tu'uina atu fa'amatalaga lagolago ma ua fa'ailoa mai su'esu'ega su'esu'ega talafeagai po'o su'esu'ega e lagolagoina a matou pou. Matou te saunia ni kopi o lagolagoina suʻesuʻega suʻesuʻega avanoa i tulafono faʻatonutonu laupapa ma tagata lautele pe a talosagaina.
Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga o le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona le saoloto e fesili Dr. Alex Jimenez, DC, pe faʻafesoʻotaʻi i matou 915-850-0900.
Ua matou o mai e fesoasoani ia oe ma lou aiga.
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Dr. Alex Jimenez D.C., MSACP, RN*, CCST, IFMCP*, CIFM*, atn*
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