Faʻafefete

Fa'amama le Lumbar Pinched Nerves ma le Decompression

Faasoa atu

faʻatomuaga

O le tua ma le ivi ua fusia i le musculoskeletal system, lea e galulue faatasi ai le tino atoa e gaoioi ma saʻo. O maso pito i tua o loʻo siomia ai le tui faʻatasi ma aʻa neura, alātoto, ma aano e fesoasoani i le tua e mafai ai ona punou, mimilo, nofo, ma tu e aunoa ma se manuʻa poʻo se lagona tiga. Peitaʻi, a o faasolo ina matutua le tino, e faapena foʻi maso tua. O latou na faʻanoanoa ma le soona fa'aaogaina mai gaioiga mamafa e mafai ona afaina ai musele tua ma fa'amalosi ai a'a neura, ma mafua ai ona ita. O le mea e lelei ai, o nisi togafitiga e mafai ona fesoasoani e faʻaitiitia le atuatuvale o aʻa neura ma faʻamalieina maso tua e ala i le tatalaina. O le tusiga o aso nei o le a taulaʻi atu i neura pinched lumbar, o latou faʻaʻailoga, ma pe faʻafefea ona fesoasoani togafitiga faʻamaʻi e faʻaitiitia ai faʻamaoniga o neura pinched lumbar mo le tele o tagata. E ala i le fa'asino atu o tagata mama'i i 'au'aunaga agava'a ma tomai fa'apitoa i le fa'amama fa'ama'i toto'a. I lena itu, ma pe a talafeagai, matou te fautuaina o matou gasegase e faʻafesoʻotaʻi a matou fomaʻi faʻapitoa e faʻatatau i a latou suʻega. Matou te iloa o a'oa'oga o le ki lea i le tu'uina atu o fesili taua ia matou 'au'aunaga. Dr. Alex Jimenez DC o loʻo tuʻuina atu lenei faʻamatalaga e naʻo se auaunaga faʻaleaʻoaʻoga. Tuuese

 

E mafai ona ufiufi e la'u inisiua? Ioe, e mafai. Afai e te le mautinoa, o le sootaga lea i kamupani inisiua uma matou te ufiufi. Afai ei ai ni au fesili, faʻamolemole valaʻau Dr. Jimenez ile 915-850-0900.

O le a le Lumbar Pinched Nerves?

 

Lagonaina se tiga ma'ai, fa'afuase'i i lou tua i lalo? Ae fa'afefea maso malo e lagona le soona fa'aoga ina ua na'o le pikiina o se mea mamafa? Ae fa'afefea le mu o le tiga o lo'o tafe i lalo o vae? Atonu o lo'o e ma'i i neura pinched lumbar, e ono a'afia ai lou olaga. Ua taʻua i suʻesuʻega suʻesuʻega o neura pinched lumbar e masani lava ona fesoʻotaʻi ma le maualalo o le tiga i tua ma o loʻo i ai i totonu o faitioga masani e uiga i le tele o tagata mafatia. Paʻu maualalo maualalo e mafai ona mafua ai le faʻaleagaina o le vertebrae disc ma faʻafefe ai pea aʻa neura e salalau i luga o le lumbar area i le tui. O a'a o neura lumbar o le a o'o i fa'ailoga le lelei e pei o le tiga, numera, ma lagona tingling e mafai ona mafua ai i luga ma pe ese faailo e faʻafefe ai aʻa neura e mafua ai faʻamaoniga radicular. O isi suʻesuʻega suʻesuʻega ua maua e mafai e le tiga fa'a'ala'au ona fa'aoso tiga fa'aita fa'atasi ma le a'a neura lumbar e aunoa ma se a'afiaga fa'alenatura e mafua ai ona fa'amumu le alava fa'alogo. O lenei mea o le a mafua ai lagona le manaʻomia i le pito i lalo i lalo o vae. 

 

O Faʻailoga

Ua taʻua i suʻesuʻega suʻesuʻega talu ai ona o le tiga radicular o se tasi lea o le tele o mafuaʻaga mo le maualalo o le tiga i tua, e mafai ona aʻafia ai aʻa neura, e faʻatatau i le ogaoga. Pe a oomi a'a neura ma amata i le toe tu'u atu o faailoilo, e mafai ona afua mai i le tiga vaivai e mafai ona mafua ai lagona fa'aletonu i le mu tiga tiga e mafai ona mafua ai le faaletonu o le afi ile pito i lalo. O nisi o fa'a'ailoga e mafua mai neura pinched lumbar e mafai ona aofia ai:


Fa'a'ese'esega Tula'au Mo Nerves Pinched-Vitio

Lagonaina se tiga ma'i mu e susulu mai le pito i lalo i lalo i le vae? Ae fa'afefea le lagona ua moe lou vae, ma e le mafai ona e lulu ese? Pe ua e leiloa le lagona i lou pito i lalo? O fa'ailoga uma ia o neura pinched lumbar e feso'ota'i ma tiga maualalo maualalo maualalo. O le auala sili e aveese ai le mamafa mai nei neura ita o le fa'amalo ole ivi. O loʻo faʻamatalaina e le vitio le tele o auala e mafai ona ofoina atu e le faʻamaʻi o le ivi pe a feagai ma le tele o faʻafitauli tua e pei o siaki faʻasolosolosciatica, tiga toe maualalo, ma e oo lava i neura pine i le vaega lumbar o le tui. E mafai ona fesoasoani le faʻamaʻi o le ivi e faʻamama ai le mamafa o aʻa neura o loʻo faʻapalapala mai le tui ma faʻamalolo ai faʻamaoniga e mafua ai le tiga. Fa'apea e te mana'o e a'oa'o atili e uiga i le decompression ma pe fa'apefea ona fa'amanuiaina oe i le fa'aitiitia o neura ua pipii ile pito i lalo? Lenei feso'ota'iga o le a fa'amatalaina o le a le mea e fai mo le vaega lumbar i totonu o le tui ma maua ai le toomaga i aʻa o neura tua.


E Fa'afefea ona Fesoasoani Togafitiga Fa'aletonu Lumbar Neura Pinched

 

Talu ai ona o le maualalo o le tiga i tua e fesoʻotaʻi ma neura pinched lumbar, o togafitiga eseese e mafai ona fesoasoani e aveese faʻamaʻi tiga, ma o se tasi o nei togafitiga o le faʻaleagaina o le ivi. Ua taʻua i suʻesuʻega suʻesuʻega o le faʻamaʻiina o le ivi o se ituaiga o togafitiga faʻamalosi e mulimuli i le sini autu ma le faʻavae o le faʻamalolo o le tiga e ala i le faʻaogaina o le mamafa le lelei. O le a le mea o loʻo faia e lenei faʻalavelave leaga e mafua ai ona toe faʻatulagaina soʻo se herniated poʻo bulging discs ma mafua ai le faʻafefe o mea faʻamalolo e toe foʻi mai i le compressed discs ma aveese le mamafa mai aʻa o le lumbar nerve lea e mafua ai le susulu o le tiga. O isi suʻesuʻega suʻesuʻega ua maua e mafai ona faʻaleleia atili le faʻamaʻi o le faʻamaʻi o le lumbar spinal stenosis lea e mafua ai foi ona faʻaosoina neura lumbar pinched tiga e ala i le faʻamalolo ma toe faʻafoʻi le gaioiga faaletino i vae ma tua. O lenei mea o le a mafua ai le toomaga tele mo le tele o tagata mafatia o loʻo mafatia i neura pinched lumbar.

 

iʻuga

I le aotelega o le pito i lalo o lo'o iai neura o lo'o fa'asalalauina ma mafai ona maua ai se fa'agaioiga afi mo le tua e fealua'i solo a'o fa'asa'o le tino pito i luga. A pipii pe ita i taimi uma nei neura, e mafai ona mafua ai faʻafitauli e le manaʻomia e pei o le maualalo o le tiga i tua, sciatica, poʻo le leiloa uma o gaioiga faʻalogo ma afi. A tupu lenei mea, o le a le popole le toʻatele o tagata i le lagona maualalo o le tiga poʻo le lumbar pinched neura e taofia ai i latou mai gaoioiga i aso uma. O le togafiti fa'ama'i e fesoasoani i le tagata e ave'ese lemu le mamafa mai a'a neura fa'aitaita'i ma mafua ai le toomaga i tua i lalo ma vae. O le togafitiga fa'a'ese'ese o le ivi e fa'ataga ai fo'i mea'ai fa'amālōlō aogā e toe fa'afo'i ai tisiketi fa'ama'i i le ivitū.

 

mau faasino

Alexander, Christopher E, ma Matthew Varacallo. "Lumbosacral Radiculopathy - Statpearls - NCBI Tusitusi." I totonu: StatPearls [Initaneti]. Treasure Island (FL), StatPearls Publishing, 12 Fep. 2022, www.ncbi.nlm.nih.gov/books/NBK430837/.

Allegri, Massimo, et al. "Measini o le maualalo o tiga i tua: o se taʻiala mo suʻesuʻega ma togafitiga." F1000 Suʻesuʻe, F1000Suʻesuʻega, 28 Iuni 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4926733/.

Anjarwalla, NK, et al. “O Le I'uga o le Ta'otoga Fa'alēa'e Tula'au 5 Tausaga I luga." European Spine Journal : Lomiga Aloaia a le European Spine Society, le European Spinal Deformity Society, ma le Vaega Europa o le Cervical Spine Research Society., Springer-Verlag, Nov. 2007, www.ncbi.nlm.nih.gov/pmc/articles/PMC2223332/.

Faatatau Post

Dydyk, Alexander M, et al. "Tiga i tua o le Radicular - Statpearls - NCBI Tusitusi." I totonu: StatPearls [Initaneti]. Treasure Island (FL), StatPearls Publishing, 2 Nov. 2021, www.ncbi.nlm.nih.gov/books/NBK546593/.

Gay, Ralph. "O mea uma e uiga i le Togafitiga Faʻaleagaina ole Spinal." Spine, Spine-Health, 24 Setema 2013, www.spine-health.com/treatment/chiropractic/all-about-spinal-decompression-therapy.

Tuuese

Faʻataʻitaʻiga Tomai o Faʻataʻitaʻiga

O faʻamatalaga o loʻo i luga "Fa'amama le Lumbar Pinched Nerves ma le Decompression"E le o fa'amoemoe e sui ai se mafutaga ta'ito'atasi ma se fa'apolofesa fa'alesoifua maloloina agava'a po'o se foma'i laiseneina ma e le o se fautuaga fa'afoma'i. Matou te fa'amalosia oe e fai fa'ai'uga fa'alesoifua maloloina e fa'atatau i au su'esu'ega ma faiga fa'apaaga ma se tagata tomai fa'apitoa tau soifua maloloina.

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Ua matou o mai e fesoasoani ia oe ma lou aiga.

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imeli: faiaoga@elpasofunctionalmedicine.com

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Fa'afeiloa'i-Bienvenido's i la matou blog. Matou te taulaʻi i le togafitia o faʻafitauli ogaoga o le ivi ma manuʻa. Matou te togafitia foi Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Taʻaloga Manua, Niva, Leaga le moe, Arthritis. Matou te faʻaogaina togafitiga faʻamaonia faʻapitoa e taulaʻi i le feʻaveaʻi sili ona lelei, soifua maloloina, malosi, ma le faʻatulagaina o fausaga. Matou te faʻaaogaina Fuafuaga Taumafa Taʻitoʻatasi, Tomai Faʻapitoa Faʻapitoa, Aʻoaʻoga mole-Agility, Adapted Cross-Fit Protocols, ma le "PUSH System" e togafitia ai maʻi o loʻo mafatia i manuʻa eseese ma faʻafitauli o le soifua maloloina. Afai e te manaʻo e aʻoaʻo atili e uiga i se Fomaʻi o Chiropractic o loʻo faʻaaogaina auala alualu i luma e faʻafaigofie ai le soifua maloloina atoatoa, faʻamolemole faʻafesoʻotaʻi ma aʻu. Matou te taulai atu i le faigofie e fesoasoani e toe faʻaleleia le feʻaveaʻi ma le toe faʻaleleia. Ou te fia vaai ia te oe. Feso'ota'i!

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