Vitamini Falemai i tua. Latou te fesoasoani io tatou tino ia tuputupu ae ma atiina ae masani. O le auala sili e maua ai le tele o vaitamini o le 'ai o mea'ai paleni ma mea'ai eseese. O le iloa e uiga i ituaiga eseese ma mea latou te faia e mafai ona fesoasoani e faʻamautinoa e lava le soifua maloloina o le tino. O meaʻai ia e manaʻomia e le tino o le tagata e galue ma tetee atu ai faʻamaʻi.
E le mafai e le tino ona gaosia tuto'atasi vitamini, o lea e tatau ai ona maua mai mea'ai po'o mea faaopoopo. E 13 mea taua mo le tino o le tagata e galue lelei. E fa'aaogaina i le tele o auala eseese i totonu o lou tino. E ui ina latou le tu'u sa'o e avea ma puna o le malosi, latou te fesoasoani i enzymes e gaosia le malosi mai meaʻai e pei o gaʻo ma gaʻo. O le malamalama i ituaiga eseese ma le malamalama i le faʻamoemoe o nei mea e taua mo le soifua maloloina lelei.
https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… faitau sili
https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… faitau sili
https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… faitau sili
https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation… faitau sili
O le soifua maloloina o le tino ma le faatumauina o le malosi ma le soifua maloloina e mafai ona ausia e ala i le tausisia o masaniga taumafa maloloina. 'ai mea'ai… faitau sili
https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… faitau sili
Folasaga O le tala muamua na talanoa e uiga i le auala e mafai ai e le photobiomodulation poʻo le maualalo o le laser togafitiga ona fesoasoani e faʻaleleia le microbiome o le gutu. Tala o le aso… faitau sili
O le Folate o se vaitamini B e masani ona maua i mea'ai eseese. E le mafai e le tino ona gaosia le folate, o le mea lea e... faitau sili
Folate, ma lona synthetic form folic acid, o se vai-soluble B vitamini e faia se taua vaega i le tele ... faitau sili
O a tatou mea'ai e mafai ona matua afaina ai le mumu i totonu oo tatou tino. E tele mea'ai e mafai ona fa'atuputeleina ai le mumu ae o isi mea'ai e mafai ona fa'aitiitia ai le mumu.… faitau sili