ClickCease
+ 1-915-850-0900 spinedoctors@gmail.com
Page Filifilia
O vae o le faavae lea o le tino. O vae e tauaveina le mamafa atoa o le tino e mafai ai ona fegaoioiaʻi ma le faigofie. O vae o se fausaga lavelave e aofia ai:
  • Bones
  • Sooga
  • maso
  • Ligaments
  • Tendons
  • I'uga neura
11860 Vista Del Sol, Ste. 128 Problems/Issues With The Feet Can Affect The Entire Body
 
Ona o lenei mea, o vae o se vaega maualuga-aʻafiaga e ave ai le malosi o aso uma e sau mai:
  • Faʻapaleni
  • savavali
  • tamoe
  • Taofi
  • Vaevae
  • Sii tulaga
  • Tiptoe aapa

Faʻailoga masani

Fa'ailoga e masani ona mafua mai fa'afitauli vae e aofia ai:
  • Soreness
  • malolo
  • Tigā vae
  • Faiva vaivai
  • Le lava paleni
O vae mafolafola, pa'u faaofuofu, manu'a, ponaivi, ma isi mataupu e mafai ona mafua ai faafitauli i le vaega o totoe o le tino. O mea sili ona taatele o:

Faafitauli i tua

When foot issues are present it’s common to change walking postures to avoid pain and discomfort. E masani ona le iloa e tagata taʻitoʻatasi o loʻo latou faia seʻia oʻo ina amata ona faʻaalia le tiga ma le faʻavaivaia o tu ma le le mautonu. Ova taui tu'ufa'atasia ma ala savali le lelei e mafai ona mafua ai le tiga i tua. E mafua ona ua amata ona fa'aletonu le ivitū. E taua tele le paleni o le tino. A suia e se mea le paleni sa'o, e mafai e le ivitū atoa ona see ese mai le fa'aoga. E moni lenei mea mo tagata taʻitoʻatasi ma vae mafolafola. O vae mafolafola e mafai ona fa'aletonu ai le tapuvae. E tau atu i fa'afitauli i luga ole tino, mai tulivae i sulugatiti e o'o i le tuasivi ma le ua.  

tiga soofaatasi

Imbalances cause the feet and spine to not absorb shocks from everyday activity properly. This means the rest of the body, especially the joints, have an added job of absorbing the shock/impact. As time goes on the stress and shock can lead to severe ankle, knee, hip discomfort/pain, and malfunctions.  

Tulaga Le paleni

O nei fa'aletonu e mafua ai le le paleni ma fa'afitauli tu'u. A le maua e vae le taula ma le fa'aogaina lelei, o le tulaga atoa ma le paleni e afaina. This increases the risk for dangerous slip and fall accidents that can exacerbate or cause new injuries. Faʻafitauli faʻalavelave e masani lava o le taunuuga o le taumafai o le tino e toe tufatufa le mamafa e faʻaitiitia ai le tiga and because it works then becomes a bad habit.  
11860 Vista Del Sol, Ste. 128 Problems/Issues With The Feet Can Affect The Entire Body
 

Fa'asino ma Fa'asalaina Tiga

O maso, tendon, ma ligaments o vae e fesoʻotaʻi ma le vaega o totoe o le tino. So'o se tiga/fa'afitauli e pei o le tiga o le tama'i povi po'o le vaivai i vae e mafai ona amata ona fa'aalia i le vae pito i lalo talu ai o iina e sili ona feso'ota'i ai le tino vaivai.  
 

Fa'afitauli/Fa'afitauli Va'a

O faʻafitauli masani o vae e vaʻaia e le podiatrists e oʻo atu ai i maʻi ua taʻua muamua.  

Flat Feet

Flat feet also known as fallen arches. This is a condition where the feet lack or have lost the arch when standing. This can be quite uncomfortable and creates weight distribution problems. It can be a genetic condition but is also be the result of wearing shoes without arch support for a prolonged time.  

Cors ma Bunions

Corns are round circles of thick skin on the toes, or on the soles of the feet. The body forms them naturally to prevent blisters, but they could be the result of poorly fitting shoes. Typically they are not painful when they form, but can become irritated over time. Faʻatau o ni patupatu i le itu o le tamatamaivae lapopoa e mafai ona mafua ai le punou i totonu agai i isi tamatamai vae, ma maua ai se tulimanu tiga. O lenei mea e mafai ona mafua ai le ita tele ma le mumū i le patupatu ma tamatamaivae. O nei mea e mafai ona mafua mai pe mafua mai i faʻafitauli faʻavae. Ae e mafai ona mafua mai i seevae fufusi poʻo le mamafa tele o vae mo se taimi umi.  

Hammertoe

Hammertoe, also known as mallet toe, is a condition that makes one or more of the toes pointing down rather than straight. Walking can cause pain, and movement of the toe can faaitiitia pe taofi atoa. This is caused by arthritis or an injury, it can be genetic, or the result of poor footwear.  

Plantar Fasciitis

O lenei tulaga e mafua ai le tiga e alu mai le pito i lalo o le mulivae i le ogatotonu o le vae. It is caused by inflammation of the plantar fascia ligament also located in this area. There is a wide range of pain levels that can range from dull to stabbing. E masani ona mafua ona o seevae leaga e leai se lagolago faʻaofuofu ua ofuina mo se taimi umi pe a savali, tu, ma tamoʻe. O le fa'atupuina o le mamafa o le isi lea mafua'aga, ona o le fa'aopoopoina o le mamafa e ono tele naua mo le vae e fa'afoe, ma mafua ai le tiga.  

seevae

Individuals that wear high heels, shoes that are the wrong size, or other uncomfortable footwear consistently will more likely develop the aforementioned issues. Shoes with proper support are essential to optimal foot and body health because they evenly distribute the weight of the body lessening the impact from everyday activities.  

Foot Orthotics

O le isi filifiliga fautuaina mo le faʻaitiitia o faʻafitauli o vae o faʻapipiʻi faʻapipiʻi vae masani. These can be fit into any shoe, and are customized to an individual’s feet. They’re affordable, and allow individuals to wear their shoes without pain.  

Chiropractic & Physical Therapy

Chiropractic and physical therapy can help alleviate the pain that is resultant from foot problems. Seeing a podiatrist can treat the root cause of the condition, but the rest of the body could need chiropractic readjusting from the misalignment/s.

Orthotics


  Heat-related illnesses vary in their severity, but even light symptoms need immediate action to correct the problem before it does become severe.  

Fa'a vevela

When exercising in the heat painful cramps can present. The affected muscle/s might feel hard, spasm, or generate sharp pain. The body temperature could still be within normal limits.  

Fa'asao vevela

Syncope is a loss of consciousness, that is usually recognized as exercise-related collapse. However, before this happens, there may be a feeling of lightheadedness or fainting. This happens when temperatures are high and the individual has been standing or exercising for a long time. The same can occur when standing up quickly after sitting for a long time.  

Lelave vevela

O le vaivai o le vevela e tupu pe a sili atu le vevela o le tino i tapulaʻa masani ma maualuga i luga ole 104. E mafai ona mafua ai le faufau, vaivai, malulu, matapogia, ulu ulu, ma puaʻi. O lo'o fa'aauau pea le afu o le tino, ae atonu e lagona le malulu ma le ma'alili o le pa'u.  

Fa'avevela ma le fa'ama'i

Heat exhaustion untreated leads to heatstroke or sunstroke. The body’s core temperature is greater than 104 degrees and in a life-threatening emergency. The skin is no longer capable of sweating and can feel dry or moist. Individuals can become confused, irritable, and experience heart arrhythmias. O togafitiga fa'afoma'i fa'afuase'i e mana'omia e taofi ai le fa'aleagaina o le fai'ai, fa'aletonu okeni, ma le oti.  

Tuuese

O le faamatalaga iinei e le o fuafuaina e suia se tasi-i-le tasi sootaga ma se agavaʻa fomaʻi soifua maloloina polofesa, laiseneina fomaʻi, ma e le o se faufautua fautuaga. Matou te faʻamalosia oe e fai sau oe lava filifiliga faʻafuaseʻi soifua maloloina faʻavae i luga o lau suʻesuʻega ma le faiga paʻaga ma se tagata tomai faʻapitoa soifua maloloina. O a matou faʻamatalaga e faʻatapulaʻaina i le fomaʻi, musculoskeletal, faʻamalositino, soifua maloloina, faʻafitauli tau soifua maloloina, mataupu faʻafomaʻi, mataupu, ma talanoaga. Matou te tuʻuina atu ma faʻailoaina fomaʻi galulue faʻatasi ma tagata faʻapitoa mai le tele o faʻasalaga. Taʻitasi faʻapitoa e puleaina e le latou tomai faʻapitoa tulaga o le faʻataʻitaʻiga ma la latou pulega o laiseneina. Matou te faʻaaogaina le soifua maloloina ma le faʻamalieina o faʻatonuga e togafitia ma lagolago ai le tausiga mo manuʻaga poʻo faʻaletonu o le musculoskeletal system. O a matou vitio, pou, mataupu, mataupu, ma malamalamaaga e aofia ai mataupu tau falemaʻi, mataupu, ma mataupu e fesoʻotaʻi ma lagolago, tuʻusaʻo pe le tuʻusaʻo, la matou falemaʻi lautele o faʻataʻitaʻiga. le talafeagai suʻesuʻega suʻesuʻega poʻo suʻesuʻega e lagolagoina a matou pou. Matou te saunia ni kopi o lagolagoina suʻesuʻega suʻesuʻega avanoa i tulafono faʻatonutonu laupapa ma tagata lautele pe a talosagaina. Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga o le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o le mea lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona saoloto e fesili ia Dr. Alex Jimenez pe faʻafesoʻotaʻi mai i matou i le 915-850-0900. Dr. Alex Jimenez DC, MSACP, CCST, IFMCP, CIFM, CTG* imeli: faiaoga@elpasofunctionalmedicine.com telefoni: 915-850-0900 Laisene i Texas & Niu Mekisiko  
mau faasino
Faʻatasi Ivi o Ivi. (Tesema 2014) "Aafiaga o seevae le mautu i luga ole tiga maualalo maualalo ile soifua maloloina faʻapolofesa: O se faʻataʻitaʻiga faʻapitoa faʻataʻitaʻiga" www.sciencedirect.com/science/article/pii/S1297319X14001456 E Taua lou Ituaiga Vae: Journal of Bodywork and Movement Therapies. (Iulai 2018) "Fesoʻotaʻiga i le va o le hyper-pronated foot ma le tikeri o le ogaoga o le le atoatoa i tagata mamaʻi e le faʻapitoa le maualalo o tiga i tua" www.sciencedirect.com/science/article/abs/pii/S1360859217303388 Fa'afefea ona Su'eina seevae Sa'o: International Journal of Industrial Ergonomics. (Tesema 2001) “Aafiaga faakomepiuta o le ofuina o seevae mulivae” www.sciencedirect.com/science/article/abs/pii/S0169814101000385

Faʻataʻitaʻiga Tomai o Faʻataʻitaʻiga

O faʻamatalaga o loʻo i luga "Faʻafitauli / Faʻafitauli Faʻatasi ma vae e mafai ona aʻafia ai le tino atoa"E le o fa'amoemoe e sui ai se mafutaga ta'ito'atasi ma se fa'apolofesa fa'alesoifua maloloina agava'a po'o se foma'i laiseneina ma e le o se fautuaga fa'afoma'i. Matou te fa'amalosia oe e fai fa'ai'uga fa'alesoifua maloloina e fa'atatau i au su'esu'ega ma faiga fa'apaaga ma se tagata tomai fa'apitoa tau soifua maloloina.

Blog Fa'amatalaga & Va'aiga Talanoaga

O matou fa'amatalaga lautele e fa'atapula'a ile Chiropractic, musculoskeletal, vaila'au fa'aletino, soifua maloloina, fa'asoa etiological fa'alavelave viscerosomatic i totonu o fa'ata'ita'iga fa'apitoa, somatovisceral reflex fa'ata'ita'iga fa'amanino, fa'alavelave fa'aletonu, fa'afitauli ma'ale'ale o le soifua maloloina, ma/po'o tala fa'afoma'i aoga, autu, ma talanoaga.

Matou te tuuina atu ma tuuina atu felagolagomai falema'i faatasi ai ma tagata tomai faapitoa mai matata eseese. O fa'apitoa ta'ito'atasi e fa'atonutonuina e la latou fa'apolofesa lautele o fa'ata'ita'iga ma a latou pulega fa'atulafonoina. Matou te fa'aogaina tulafono fa'alesoifua maloloina ma le soifua manuia e togafitia ma lagolago ai le tausiga o manu'a po'o fa'aletonu o le musculoskeletal system.

O a matou vitiō, pou, mataupu, mataupu, ma malamalamaga e aofia ai mataupu tau falemaʻi, mataupu, ma mataupu e fesoʻotaʻi ma tuusaʻo pe le tuusaʻo le lagolagoina o la matou faʻataʻitaʻiga masani.*

O lo matou ofisa sa taumafai lava e tu'uina atu fa'amatalaga lagolago ma ua fa'ailoa mai su'esu'ega su'esu'ega talafeagai po'o su'esu'ega e lagolagoina a matou pou. Matou te saunia ni kopi o lagolagoina suʻesuʻega suʻesuʻega avanoa i tulafono faʻatonutonu laupapa ma tagata lautele pe a talosagaina.

Matou te malamalama o matou aofia ai mataupu e manaʻomia se faʻaopopo faʻamatalaga o le auala e ono fesoasoani ai i se faʻapitoa tausiga fuafuaga poʻo togafitiga togafitiga; o lea, ia toe talanoaina le mataupu mataupu i luga, faʻamolemole lagona le saoloto e fesili Dr. Alex Jimenez, DC, pe faʻafesoʻotaʻi i matou 915-850-0900.

Ua matou o mai e fesoasoani ia oe ma lou aiga.

faamanuiaga

Dr. Alex Jimenez D.C., MSACP, RN*, CCST, IFMCP*, CIFM*, atn*

imeli: faiaoga@elpasofunctionalmedicine.com

Laisene o se Fomaʻi o Chiropractic (DC) i Texas & New Mexico*
Texas DC Laisene # TX5807, New Mexico DC Laisene # NM-DC2182

Laisene ose Tausima'i Resitala (RN*) in Florida
Florida Laisene RN Laisene # RN9617241 ( Pule Nu. 3558029)
Tulaga Fa'atasi: Laisene Tele-Setete: Fa'atagaina e Fa'ata'ita'i i totonu 40 States*

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
La'u Pepa Pisinisi Digital